3 Months Body Transformation

23 real photos showcasing the incredible 3 months body transformation

r/GYM, r/Brogress, and r/progresspics

all man woman 3 months 3 months man 3 months woman 6 months 6 months man 6 months woman highest weight gain highest weight gain man highest weight gain woman highest weight gain woman highest weight loss highest weight loss man highest weight loss woman top man top woman skinny to muscular stats
F/26/161cm [85kg>69kg=16kg] (3months) Iā€™m feeling a weird impostor syndrome type of feeling.

-35 lbs (16kg) in 3 months

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before. Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

20yo Little progress in 3 months.

+ lbs (0kg)

Photo of a 23-year-old woman lost 21 lbs (10kg) in 3 months. Photo before. Photo of a 23-year-old woman lost 21 lbs (10kg) in 3 months. Photo after.

-21 lbs (10kg) in 3 months

Photo of a 28-year-old woman gained 18 lbs (8kg) . Photo before. Photo of a 28-year-old woman gained 18 lbs (8kg) . Photo after.

+18 lbs (8kg)

F/25/5ā€™9ā€ [188lbs > 171lbs = 17lbs] (3 months)

-17 lbs (8kg) in 3 months

F/24/5ā€™7 [210>187=23lbs] lost weight with pcos!

-23 lbs (10kg) in 3 months

Photo of a 24-year-old woman gained 9 lbs (4kg) in 3 months. Photo before. Photo of a 24-year-old woman gained 9 lbs (4kg) in 3 months. Photo after.

+9 lbs (4kg) in 3 months

Photo of a 21-year-old woman gained 15 lbs (7kg) in 3 months. Photo before. Photo of a 21-year-old woman gained 15 lbs (7kg) in 3 months. Photo after.

+15 lbs (7kg) in 3 months

Photo of a 24-year-old woman gained 28 lbs (13kg) in 3 months. Photo before. Photo of a 24-year-old woman gained 28 lbs (13kg) in 3 months. Photo after.

+28 lbs (13kg) in 3 months