36 pounds lost. no gym just counting calories and waking 20 minutes 3-4 times a week!
This 26-year-old woman lost 36 lbs (16kg) . Body transformation (Oct 2023)
A 26-year-old woman, standing at 5'2" (157cm), did a body transformation, Lost 36 lbs (16kg) . Her BMI dropped from 40.2, classifying her as Obese, to 33.7, placing him in the overweight category.
Body Transformation Data
| Result | Lost 36 lbs (16kg) |
| Gender | Female |
| Age | 26 y.o. |
| Time Period | |
| Height | 5'2" (157cm) |
| Weight before | 220 lbs (100 kg) |
| Weight after | 184 lbs (83 kg) |
| Weight lost | 36 lbs (16 kg) |
| BMI Before | 40.2 (Obese) |
| BMI After | 33.7 (Overweight) |
| Upvotes | 564 |
| Posted | over 1 year ago |
| Posted date | Oct 19, 2023 |
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