Gained a whole lot during lockdown and slowly getting back on track, still a long way to go (thank you crossfit)
This 26-year-old woman lost 29 lbs (13kg) . Body transformation (Oct 2023)
A 26-year-old woman, standing at 5'4" (163cm), did a body transformation, Lost 29 lbs (13kg) . Her BMI dropped from 28.3, classifying her as Overweight, to 23.3, placing him in the normal category.
Body Transformation Data
| Result | Lost 29 lbs (13kg) |
| Gender | Female |
| Age | 26 y.o. |
| Time Period | |
| Height | 5'4" (163cm) |
| Weight before | 165 lbs (75 kg) |
| Weight after | 136 lbs (62 kg) |
| Weight lost | 29 lbs (13 kg) |
| BMI Before | 28.3 (Overweight) |
| BMI After | 23.3 (Normal) |
| Upvotes | 362 |
| Posted | over 1 year ago |
| Posted date | Oct 18, 2023 |
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