Gained a whole lot during lockdown and slowly getting back on track, still a long way to go (thank you crossfit)
Photo of a 26-year-old woman lost 29 lbs (13kg) . Photo 1

This 26-year-old woman lost 29 lbs (13kg) . Body transformation (Oct 2023)

A 26-year-old woman, standing at 5'4" (163cm), did a body transformation, Lost 29 lbs (13kg) . Her BMI dropped from 28.3, classifying her as Overweight, to 23.3, placing him in the normal category.

Body Transformation Data

Result Lost 29 lbs (13kg)
Gender Female
Age 26 y.o.
Time Period
Height 5'4" (163cm)
Weight before 165 lbs (75 kg)
Weight after 136 lbs (62 kg)
Weight lost 29 lbs (13 kg)
BMI Before 28.3 (Overweight)
BMI After 23.3 (Normal)
Upvotes 362
Posted 6 months ago
Posted date Oct 18, 2023

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