I didn’t work out or eat different, i just stopped certain medications after i realized they slowed my metabolism. also stopped drinking alcohol and stopped buying calorie-packed coffees
Photo of a 31-year-old woman lost 54 lbs (24kg) in 1 year. Photo 1

This 31-year-old woman lost 54 lbs (24kg) in 1 year. Body transformation (Sep 2023)

A 31-year-old woman, standing at 5'2" (157cm), did a body transformation, Lost 54 lbs (24kg) in 1 year. Her BMI dropped from 33.3, classifying her as Overweight, to 23.4, placing him in the normal category.

Body Transformation Data

Result Lost 54 lbs (24kg) in 1 year
Gender Female
Age 31 y.o.
Time Period 1 year
Height 5'2" (157cm)
Weight before 182 lbs (83 kg)
Weight after 128 lbs (58 kg)
Weight lost 54 lbs (24 kg)
BMI Before 33.3 (Overweight)
BMI After 23.4 (Normal)
Upvotes 2114
Posted 8 months ago
Posted date Sep 19, 2023

Similar Loosing Weight Female Body Transformations

-60 lbs (27kg) in 1 year

-134 lbs (54kg) in 1 year 3 monts

-55 lbs (25kg) in 11 months

-50 lbs (23kg) in 1 year

-95 lbs (43kg) in 11 months

-61 lbs (28kg) in 11 months