I didn’t work out or eat different, i just stopped certain medications after i realized they slowed my metabolism. also stopped drinking alcohol and stopped buying calorie-packed coffees
This 31-year-old woman lost 54 lbs (24kg) in 1 year. Body transformation (Sep 2023)
A 31-year-old woman, standing at 5'2" (157cm), did a body transformation, Lost 54 lbs (24kg) in 1 year. Her BMI dropped from 33.3, classifying her as Overweight, to 23.4, placing him in the normal category.
Body Transformation Data
| Result | Lost 54 lbs (24kg) in 1 year |
| Gender | Female |
| Age | 31 y.o. |
| Time Period | 1 year |
| Height | 5'2" (157cm) |
| Weight before | 182 lbs (83 kg) |
| Weight after | 128 lbs (58 kg) |
| Weight lost | 54 lbs (24 kg) |
| BMI Before | 33.3 (Overweight) |
| BMI After | 23.4 (Normal) |
| Upvotes | 2114 |
| Posted | 10 months ago |
| Posted date | Sep 19, 2023 |
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