A 31-year-old woman, standing at 5'3" (160cm), did a body transformation, Lost 36 lbs (16kg) in 12 months. Her BMI dropped from 33.5, classifying her as Overweight, to 27.1.
| Result | Lost 36 lbs (16kg) in 12 months |
| Gender | Female |
| Age | 31 y.o. |
| Time Period | 12 months |
| Height | 5'3" (160cm) |
| Weight before | 189 lbs (86 kg) |
| Weight after | 153 lbs (69 kg) |
| Weight lost | 36 lbs (16 kg) |
| BMI Before | 33.5 (Overweight) |
| BMI After | 27.1 (Overweight) |
| Upvotes | 434 |
| Posted | over 1 year ago |
| Posted date | Oct 20, 2023 |
| Flair | F 5'3” (160, 161, 162 cm) |