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Photo of a 31-year-old woman lost 30 lbs (14kg) in 11 months. Photo 1

This 31-year-old woman lost 30 lbs (14kg) in 11 months. Body transformation (Oct 2023)

A 31-year-old woman, standing at 5'4" (163cm), did a body transformation, Lost 30 lbs (14kg) in 11 months. Her BMI dropped from 36.9, classifying her as Overweight, to 31.8.

Body Transformation Data

Result Lost 30 lbs (14kg) in 11 months
Gender Female
Age 31 y.o.
Time Period 11 months
Height 5'4" (163cm)
Weight before 215 lbs (98 kg)
Weight after 185 lbs (84 kg)
Weight lost 30 lbs (14 kg)
BMI Before 36.9 (Overweight)
BMI After 31.8 (Overweight)
Upvotes 251
Posted 6 months ago
Posted date Oct 16, 2023
Flair F 5'4ā€ (163, 164 cm)

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