Traded in my drinking addiction for my gym addiction! 2.5 years progress, learned self love and healing along the way.
This 33-year-old woman lost 63 lbs (29kg) in 2 years 6 months. Body transformation (Sep 2023)
A 33-year-old woman, standing at 5'10" (178cm), did a body transformation, Lost 63 lbs (29kg) in 2 years 6 months. Her BMI dropped from 30.1, classifying her as Overweight, to 21.1, placing him in the normal category.
Body Transformation Data
| Result | Lost 63 lbs (29kg) in 2 years 6 months |
| Gender | Female |
| Age | 33 y.o. |
| Time Period | 2 years 6 months |
| Height | 5'10" (178cm) |
| Weight before | 210 lbs (95 kg) |
| Weight after | 147 lbs (67 kg) |
| Weight lost | 63 lbs (29 kg) |
| BMI Before | 30.1 (Overweight) |
| BMI After | 21.1 (Normal) |
| Upvotes | 2599 |
| Posted | over 1 year ago |
| Posted date | Sep 23, 2023 |
| Flair | F 5'10” (178, 179 cm) |
Similar Loosing Weight Female Body Transformations
![F/31/5'1 [174>130 = 44lbs] (28 months) Feel like I'm hitting a plateau and body dysmorphia makes it feel like I look the same. I want to focus more on getting stronger now, I think. Wish I could show my face because I think it's noticible there - 1st photo is current, 2nd is from 2021](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcFFYIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--3a9d896f546d5b57d8fd3d32ba31d36007e611ce/reddit-448-0.jpg)
-44 lbs (20kg) in 28 months
-134 lbs (54kg) in 1 year 3 monts
![F/35/5’11” [285 > 205 = 80lbs] (2.5ish years) The left is the last picture I took before working towards who I am today.](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBc0lVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--0b9c687a8ef830f79d03f05890d6e931bb5a4be0/reddit-176-0.jpg)
-80 lbs (36kg) in 2 years 6 months
![F/26/5’6” [425lbs > 149lbs = 276lbs lost] After two and a half years, I’ve done it. I’ve reached my goal weight! I am over the moon and overcome with pride and joy. So grateful for this new life!](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBc2NVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--70dc42571eed71f9e724f066b23ecc2173f95e4c/reddit-181-0.jpg)
-276 lbs (125kg) in 2 years 6 months