Had a cancer scare and decided to get healthy. quit drinking, started eating clean, and fell in love with running.
Photo of a 33-year-old woman lost 45 lbs (20kg) in 1 year. Photo 1

This 33-year-old woman lost 45 lbs (20kg) in 1 year. Body transformation (Jan 2023)

A 33-year-old woman, standing at 5'3" (160cm), did a body transformation, Lost 45 lbs (20kg) in 1 year. Her BMI dropped from 28.3, classifying her as Overweight, to 20.4, placing him in the normal category.

Body Transformation Data

Result Lost 45 lbs (20kg) in 1 year
Gender Female
Age 33 y.o.
Time Period 1 year
Height 5'3" (160cm)
Weight before 160 lbs (73 kg)
Weight after 115 lbs (52 kg)
Weight lost 45 lbs (20 kg)
BMI Before 28.3 (Overweight)
BMI After 20.4 (Normal)
Upvotes 7420
Posted over 1 year ago
Posted date Jan 15, 2023

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