Had a cancer scare and decided to get healthy. quit drinking, started eating clean, and fell in love with running.
This 33-year-old woman lost 45 lbs (20kg) in 1 year. Body transformation (Jan 2023)
A 33-year-old woman, standing at 5'3" (160cm), did a body transformation, Lost 45 lbs (20kg) in 1 year. Her BMI dropped from 28.3, classifying her as Overweight, to 20.4, placing him in the normal category.
Body Transformation Data
| Result | Lost 45 lbs (20kg) in 1 year |
| Gender | Female |
| Age | 33 y.o. |
| Time Period | 1 year |
| Height | 5'3" (160cm) |
| Weight before | 160 lbs (73 kg) |
| Weight after | 115 lbs (52 kg) |
| Weight lost | 45 lbs (20 kg) |
| BMI Before | 28.3 (Overweight) |
| BMI After | 20.4 (Normal) |
| Upvotes | 7420 |
| Posted | almost 2 years ago |
| Posted date | Jan 15, 2023 |
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