A 49-year-old woman, standing at 5'4" (163cm), did a body transformation, Lost 77 lbs (35kg) in 1 year. Her BMI dropped from 36.7, classifying her as Overweight, to 23.5, placing him in the normal category.
| Result | Lost 77 lbs (35kg) in 1 year |
| Gender | Female |
| Age | 49 y.o. |
| Time Period | 1 year |
| Height | 5'4" (163cm) |
| Weight before | 214 lbs (97 kg) |
| Weight after | 137 lbs (62 kg) |
| Weight lost | 77 lbs (35 kg) |
| BMI Before | 36.7 (Overweight) |
| BMI After | 23.5 (Normal) |
| Upvotes | 6679 |
| Posted | about 2 years ago |
| Posted date | Mar 28, 2023 |
| Flair | F 5'4ā (163, 164 cm) |