One year today
Photo of a 49-year-old woman lost 77 lbs (35kg) in 1 year. Photo 1

This 49-year-old woman lost 77 lbs (35kg) in 1 year. Body transformation (Mar 2023)

A 49-year-old woman, standing at 5'4" (163cm), did a body transformation, Lost 77 lbs (35kg) in 1 year. Her BMI dropped from 36.7, classifying her as Overweight, to 23.5, placing him in the normal category.

Body Transformation Data

Result Lost 77 lbs (35kg) in 1 year
Gender Female
Age 49 y.o.
Time Period 1 year
Height 5'4" (163cm)
Weight before 214 lbs (97 kg)
Weight after 137 lbs (62 kg)
Weight lost 77 lbs (35 kg)
BMI Before 36.7 (Overweight)
BMI After 23.5 (Normal)
Upvotes 6679
Posted about 1 year ago
Posted date Mar 28, 2023
Flair F 5'4ā€ (163, 164 cm)

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