Post microdiscectomy recomp
This 24-year-old man gained 12 lbs (5kg) in 7 months. Body transformation (Oct 2023)
A 24-year-old man, standing at 5'10" (178cm), did a body transformation, Gained 12 lbs (5kg) in 7 months. His BMI increased from 20.8, classifying his as Normal, to 22.5.
Body Transformation Data
| Result | Gained 12 lbs (5kg) in 7 months |
| Gender | Male |
| Age | 24 y.o. |
| Time Period | 7 months |
| Height | 5'10" (178cm) |
| Weight before | 145 lbs (66 kg) |
| Weight after | 157 lbs (71 kg) |
| Weight gained | 12 lbs (5 kg) |
| BMI Before | 20.8 (Normal) |
| BMI After | 22.5 (Normal) |
| Upvotes | 53 |
| Posted | over 1 year ago |
| Posted date | Oct 21, 2023 |
| Flair | Recomp Progress |
Similar Gaining Weight Male Body Transformations
+17 lbs (8kg) in 7 months
-80 lbs (36kg) in 1 year
+14 lbs (6kg) in 7 months
+11 lbs (5kg)
+12 lbs (5kg) in 8 months
+38 lbs (17kg) in 6 months