2 years of constant grind
Photo of a 29-year-old woman lost 33 lbs (15kg) in 2 years. Photo 1

This 29-year-old man lost 33 lbs (15kg) in 2 years. Body transformation (Oct 2023)

A 29-year-old man, standing at 5'10" (178cm), did a body transformation, Lost 33 lbs (15kg) in 2 years. His BMI dropped from 26.8, classifying his as Overweight, to 22.1, placing him in the normal category.

Body Transformation Data

Result Lost 33 lbs (15kg) in 2 years
Gender Male
Age 29 y.o.
Time Period 2 years
Height 5'10" (178cm)
Weight before 187 lbs (85 kg)
Weight after 154 lbs (70 kg)
Weight lost 33 lbs (15 kg)
BMI Before 26.8 (Overweight)
BMI After 22.1 (Normal)
Upvotes 0
Posted 7 months ago
Posted date Oct 20, 2023

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