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Photo of a 30-year-old woman lost 10 lbs (5kg) . Photo 1

This 30-year-old man lost 10 lbs (5kg) . Body transformation (Oct 2023)

A 30-year-old man, standing at 6'0" (183cm), did a body transformation, Lost 10 lbs (5kg) . His BMI dropped from 39.3, classifying his as Overweight, to 38.0.

Body Transformation Data

Result Lost 10 lbs (5kg)
Gender Male
Age 30 y.o.
Time Period
Height 6'0" (183cm)
Weight before 290 lbs (132 kg)
Weight after 280 lbs (127 kg)
Weight lost 10 lbs (5 kg)
BMI Before 39.3 (Overweight)
BMI After 38.0 (Overweight)
Upvotes 38
Posted 10 months ago
Posted date Oct 15, 2023

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