Down 65lbs in 6 months
Photo of a 30-year-old woman lost 65 lbs (29kg) in 6 months. Photo 1

This 30-year-old man lost 65 lbs (29kg) in 6 months. Body transformation (Oct 2023)

A 30-year-old man, standing at 6'4" (193cm), did a body transformation, Lost 65 lbs (29kg) in 6 months. His BMI dropped from 47.1, classifying his as Obese, to 39.2, placing him in the overweight category.

Body Transformation Data

Result Lost 65 lbs (29kg) in 6 months
Gender Male
Age 30 y.o.
Time Period 6 months
Height 6'4" (193cm)
Weight before 387 lbs (176 kg)
Weight after 322 lbs (146 kg)
Weight lost 65 lbs (29 kg)
BMI Before 47.1 (Obese)
BMI After 39.2 (Overweight)
Upvotes 97
Posted 6 months ago
Posted date Oct 18, 2023
Flair M 6'4” (193, 194, 195 cm)

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