This 31-year-old man gained 20 lbs (9kg) in 4 years. Body transformation (Oct 2023)
A 31-year-old man, standing at 5'8" (173cm), did a body transformation, Gained 20 lbs (9kg) in 4 years. His BMI increased from 24.3, classifying his as Normal, to 27.4, placing him in the overweight category.
Body Transformation Data
| Result | Gained 20 lbs (9kg) in 4 years |
| Gender | Male |
| Age | 31 y.o. |
| Time Period | 4 years |
| Height | 5'8" (173cm) |
| Weight before | 160 lbs (73 kg) |
| Weight after | 180 lbs (82 kg) |
| Weight gained | 20 lbs (9 kg) |
| BMI Before | 24.3 (Normal) |
| BMI After | 27.4 (Overweight) |
| Upvotes | 49 |
| Posted | about 1 year ago |
| Posted date | Oct 15, 2023 |
| Flair | Recomp Progress |
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