Over half way! losing fat & building muscle.
This 27-year-old woman lost 100 lbs (45kg) in 1 year. Body transformation (Oct 2023)
A 27-year-old woman, standing at 6'3" (191cm), did a body transformation, Lost 100 lbs (45kg) in 1 year. Her BMI dropped from 52.5, classifying her as Obese, to 40.0.
Body Transformation Data
| Result | Lost 100 lbs (45kg) in 1 year |
| Gender | Female |
| Age | 27 y.o. |
| Time Period | 1 year |
| Height | 6'3" (191cm) |
| Weight before | 420 lbs (191 kg) |
| Weight after | 320 lbs (145 kg) |
| Weight lost | 100 lbs (45 kg) |
| BMI Before | 52.5 (Obese) |
| BMI After | 40.0 (Obese) |
| Upvotes | 548 |
| Posted | over 1 year ago |
| Posted date | Oct 14, 2023 |
| Flair | F 6'3” (191, 192 cm) |
Similar Loosing Weight Female Body Transformations
![F/22/5’9” [315lbs>255lbs=60lbs] 1 year. Side profile progress photo. I’m halfway to my goal!](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ0laIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--2b0155f0c38374dca21419a150b809c5164e0153/reddit-492-0.jpg)
-60 lbs (27kg) in 1 year
-134 lbs (54kg) in 1 year 3 monts
![F/26/5’5” [341.7 > 245.8 = 95.9 lbs] (11 months)](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcGdYIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--31d81f4014bc9fb3404c3164cbfc3ca00de1f700/reddit-452-0.jpg)
-95 lbs (43kg) in 11 months
![F/25/5’8” [271 > 210 = 61lbs] (11 months) After losing 66 pounds before getting pregnant I ended up gaining it all back and more (80lbs) due my kidneys not functioning properly half way through. Not done yet but so much progress!](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcUlXIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--c720b00ca60bacd2d8fd092e5ef9eab491e362b7/reddit-404-0.jpg)
-61 lbs (28kg) in 11 months
![F/24/5’5” [220 > 145 = 75lb] (1 year) I guess you could say I’ve changed a little](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcDhXIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--c28a5f82e49e68e628de7b7429a3a6e7a5c26854/reddit-401-0.jpg)
-75 lbs (34kg) in 1 year
![F/31/5'4" [215 > 185 = 30] (November 2022 - October 2023) Face gains! Cutting out alcohol has made all the difference.](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcXdXIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--1cebdb7ea90e777d9128d1f356403ba45cfdb026/reddit-414-0.jpg)
-30 lbs (14kg) in 11 months