I'm still not used to the difference but this comparison helped me finally see it.
This 32-year-old woman lost 75 lbs (34kg) in 10 months 4 days. Body transformation (Jan 2023)
A 32-year-old woman, standing at 5'4" (163cm), did a body transformation, Lost 75 lbs (34kg) in 10 months 4 days. Her BMI dropped from 39.1, classifying her as Overweight, to 26.3.
Body Transformation Data
| Result | Lost 75 lbs (34kg) in 10 months 4 days |
| Gender | Female |
| Age | 32 y.o. |
| Time Period | 10 months 4 days |
| Height | 5'4" (163cm) |
| Weight before | 228 lbs (103 kg) |
| Weight after | 153 lbs (69 kg) |
| Weight lost | 75 lbs (34 kg) |
| BMI Before | 39.1 (Overweight) |
| BMI After | 26.3 (Overweight) |
| Upvotes | 6409 |
| Posted | over 1 year ago |
| Posted date | Jan 28, 2023 |
| Flair | F 5'4” (163, 164 cm) |
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