Hiit. finally losing after just gaining muscle
This 49-year-old woman lost 20 lbs (9kg) in 1 year 2 months. Body transformation (Oct 2023)
A 49-year-old woman, standing at 5'2" (157cm), did a body transformation, Lost 20 lbs (9kg) in 1 year 2 months. Her BMI dropped from 38.8, classifying her as Overweight, to 35.1.
Body Transformation Data
| Result | Lost 20 lbs (9kg) in 1 year 2 months |
| Gender | Female |
| Age | 49 y.o. |
| Time Period | 1 year 2 months |
| Height | 5'2" (157cm) |
| Weight before | 212 lbs (96 kg) |
| Weight after | 192 lbs (87 kg) |
| Weight lost | 20 lbs (9 kg) |
| BMI Before | 38.8 (Overweight) |
| BMI After | 35.1 (Overweight) |
| Upvotes | 102 |
| Posted | 10 months ago |
| Posted date | Oct 14, 2023 |
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