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| Result | Lost 25 lbs (11kg) in 1 year | 
| Gender | Male | 
| Age | 20 y.o. | 
| Time Period | 1 year | 
| Height | 5'9" (175cm) | 
| Weight before | 175 lbs (79 kg) | 
| Weight after | 150 lbs (68 kg) | 
| Weight lost | 25 lbs (11 kg) | 
| BMI Before | 25.8 (Overweight) | 
| BMI After | 22.1 (Normal) | 
| Upvotes | 584 | 
| Posted | over 1 year ago | 
| Posted date | Sep 20, 2023 | 
| Flair | Physique Transformation |