Been definitely getting a lot of progression last two months with the new routine and been gettin told i look like im filling up. 140-145 is my next weight goal for the end of the year hopefully
This 21-year-old man gained 10 lbs (5kg) in 1 year. Body transformation (Oct 2023)
A 21-year-old man, standing at 5'8" (173cm), did a body transformation, Gained 10 lbs (5kg) in 1 year. His BMI increased from 18.5, classifying his as Normal, to 20.1.
Body Transformation Data
| Result | Gained 10 lbs (5kg) in 1 year |
| Gender | Male |
| Age | 21 y.o. |
| Time Period | 1 year |
| Height | 5'8" (173cm) |
| Weight before | 122 lbs (55 kg) |
| Weight after | 132 lbs (60 kg) |
| Weight gained | 10 lbs (5 kg) |
| BMI Before | 18.5 (Normal) |
| BMI After | 20.1 (Normal) |
| Upvotes | 14 |
| Posted | about 1 year ago |
| Posted date | Oct 11, 2023 |
| Flair | Bulk Progress |
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