Been definitely getting a lot of progression last two months with the new routine and been gettin told i look like im filling up. 140-145 is my next weight goal for the end of the year hopefully
Photo of a 21-year-old woman gained 10 lbs (5kg) in 1 year. Photo 1
Photo of a 21-year-old woman gained 10 lbs (5kg) in 1 year. Photo 2

This 21-year-old man gained 10 lbs (5kg) in 1 year. Body transformation (Oct 2023)

A 21-year-old man, standing at 5'8" (173cm), did a body transformation, Gained 10 lbs (5kg) in 1 year. His BMI increased from 18.5, classifying his as Normal, to 20.1.

Body Transformation Data

Result Gained 10 lbs (5kg) in 1 year
Gender Male
Age 21 y.o.
Time Period 1 year
Height 5'8" (173cm)
Weight before 122 lbs (55 kg)
Weight after 132 lbs (60 kg)
Weight gained 10 lbs (5 kg)
BMI Before 18.5 (Normal)
BMI After 20.1 (Normal)
Upvotes 14
Posted 7 months ago
Posted date Oct 11, 2023
Flair Bulk Progress

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