Its not the biggest gain compared to some that you see online, but i've been focused and strict for the past year
This 25-year-old man gained 7 lbs (3kg) in 1 year. Body transformation (Oct 2023)
A 25-year-old man, standing at 5'11" (180cm), did a body transformation, Gained 7 lbs (3kg) in 1 year. His BMI increased from 25.2, classifying his as Overweight, to 26.1.
Body Transformation Data
| Result | Gained 7 lbs (3kg) in 1 year |
| Gender | Male |
| Age | 25 y.o. |
| Time Period | 1 year |
| Height | 5'11" (180cm) |
| Weight before | 180 lbs (82 kg) |
| Weight after | 187 lbs (85 kg) |
| Weight gained | 7 lbs (3 kg) |
| BMI Before | 25.2 (Overweight) |
| BMI After | 26.1 (Overweight) |
| Upvotes | 456 |
| Posted | 11 months ago |
| Posted date | Oct 16, 2023 |
| Flair | Bulk Progress |
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