Back/arm gains after making fitness a priority again
This 23-year-old man lost 15 lbs (7kg) in 1 year. Body transformation (Oct 2023)
A 23-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 15 lbs (7kg) in 1 year. His BMI dropped from 27.2, classifying his as Overweight, to 25.1.
Body Transformation Data
| Result | Lost 15 lbs (7kg) in 1 year |
| Gender | Male |
| Age | 23 y.o. |
| Time Period | 1 year |
| Height | 5'11" (180cm) |
| Weight before | 195 lbs (88 kg) |
| Weight after | 180 lbs (82 kg) |
| Weight lost | 15 lbs (7 kg) |
| BMI Before | 27.2 (Overweight) |
| BMI After | 25.1 (Overweight) |
| Upvotes | 52 |
| Posted | about 1 year ago |
| Posted date | Oct 14, 2023 |
| Flair | Physique Transformation |
Similar Loosing Weight Male Body Transformations
-27 lbs (12kg) in 1 year
-80 lbs (36kg) in 1 year
-29 lbs (13kg) in 1 Year
![M/25/6’2” [358lbs>322lbs = 36 lbs lost] (1 year) coincidentally wore the same sweater as one year from tomorrow so I decided to look at the face gains I’ve made!](https://fat2fit.ai/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcEFYIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--af868d4549c74a0fb366e2ac5c0a4bb4732115fb/reddit-444-0.jpg)
-36 lbs (16kg) in 1 year
![M/27/6’1” [110kg > 75kg = 35kg] (14months) Could barely recognize myself looking at my old photos](https://fat2fit.ai/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcE1YIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--baf7cc5bd2da688bfb4eab8fcfdb3c862be3268c/reddit-447-0.jpg)
-77 lbs (35kg) in 14 months
-10 lbs (5kg)