Back/arm gains after making fitness a priority again
This 23-year-old man lost 15 lbs (7kg) in 1 year. Body transformation (Oct 2023)
A 23-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 15 lbs (7kg) in 1 year. His BMI dropped from 27.2, classifying his as Overweight, to 25.1.
Body Transformation Data
| Result | Lost 15 lbs (7kg) in 1 year |
| Gender | Male |
| Age | 23 y.o. |
| Time Period | 1 year |
| Height | 5'11" (180cm) |
| Weight before | 195 lbs (88 kg) |
| Weight after | 180 lbs (82 kg) |
| Weight lost | 15 lbs (7 kg) |
| BMI Before | 27.2 (Overweight) |
| BMI After | 25.1 (Overweight) |
| Upvotes | 52 |
| Posted | 10 months ago |
| Posted date | Oct 14, 2023 |
| Flair | Physique Transformation |
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