Back/arm gains after making fitness a priority again
Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo 1
Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo 2
Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo 3

This 23-year-old man lost 15 lbs (7kg) in 1 year. Body transformation (Oct 2023)

A 23-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 15 lbs (7kg) in 1 year. His BMI dropped from 27.2, classifying his as Overweight, to 25.1.

Body Transformation Data

Result Lost 15 lbs (7kg) in 1 year
Gender Male
Age 23 y.o.
Time Period 1 year
Height 5'11" (180cm)
Weight before 195 lbs (88 kg)
Weight after 180 lbs (82 kg)
Weight lost 15 lbs (7 kg)
BMI Before 27.2 (Overweight)
BMI After 25.1 (Overweight)
Upvotes 52
Posted 6 months ago
Posted date Oct 14, 2023
Flair Physique Transformation

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