Back to 80kg long road behind and before me :)
Photo of a 26-year-old woman gained 30 lbs (14kg) in 6 years. Photo 1
Photo of a 26-year-old woman gained 30 lbs (14kg) in 6 years. Photo 2
Photo of a 26-year-old woman gained 30 lbs (14kg) in 6 years. Photo 3

This 26-year-old man gained 30 lbs (14kg) in 6 years. Body transformation (Oct 2023)

A 26-year-old man, standing at 6'0" (183cm), did a body transformation, Gained 30 lbs (14kg) in 6 years. His BMI increased from 20.9, classifying his as Normal, to 25.1, placing him in the overweight category.

Body Transformation Data

Result Gained 30 lbs (14kg) in 6 years
Gender Male
Age 26 y.o.
Time Period 6 years
Height 6'0" (183cm)
Weight before 154 lbs (70 kg)
Weight after 185 lbs (84 kg)
Weight gained 30 lbs (14 kg)
BMI Before 20.9 (Normal)
BMI After 25.1 (Overweight)
Upvotes 102
Posted 6 months ago
Posted date Oct 18, 2023
Flair Physique Transformation

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