Got married last week in indonesia, decided to get shredded!
This 31-year-old man lost 27 lbs (12kg) in 6 months. Body transformation (Oct 2023)
A 31-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 27 lbs (12kg) in 6 months. His BMI dropped from 25.5, classifying his as Overweight, to 21.8, placing him in the normal category.
Body Transformation Data
| Result | Lost 27 lbs (12kg) in 6 months |
| Gender | Male |
| Age | 31 y.o. |
| Time Period | 6 months |
| Height | 5'11" (180cm) |
| Weight before | 183 lbs (83 kg) |
| Weight after | 156 lbs (71 kg) |
| Weight lost | 27 lbs (12 kg) |
| BMI Before | 25.5 (Overweight) |
| BMI After | 21.8 (Normal) |
| Upvotes | 726 |
| Posted | 10 months ago |
| Posted date | Oct 04, 2023 |
| Flair | Cut Transformation |
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