Got married last week in indonesia, decided to get shredded!
Photo of a 31-year-old woman lost 27 lbs (12kg) in 6 months. Photo 1
Photo of a 31-year-old woman lost 27 lbs (12kg) in 6 months. Photo 2

This 31-year-old man lost 27 lbs (12kg) in 6 months. Body transformation (Oct 2023)

A 31-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 27 lbs (12kg) in 6 months. His BMI dropped from 25.5, classifying his as Overweight, to 21.8, placing him in the normal category.

Body Transformation Data

Result Lost 27 lbs (12kg) in 6 months
Gender Male
Age 31 y.o.
Time Period 6 months
Height 5'11" (180cm)
Weight before 183 lbs (83 kg)
Weight after 156 lbs (71 kg)
Weight lost 27 lbs (12 kg)
BMI Before 25.5 (Overweight)
BMI After 21.8 (Normal)
Upvotes 726
Posted 6 months ago
Posted date Oct 04, 2023
Flair Cut Transformation

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