My body transformation 2018-2023
This 25-year-old man lost 23 lbs (10kg) in 5 years. Body transformation (Oct 2023)
A 25-year-old man, standing at 6'1" (185cm), did a body transformation, Lost 23 lbs (10kg) in 5 years. His BMI dropped from 25.3, classifying his as Overweight, to 22.3, placing him in the normal category.
Body Transformation Data
| Result | Lost 23 lbs (10kg) in 5 years |
| Gender | Male |
| Age | 25 y.o. |
| Time Period | 5 years |
| Height | 6'1" (185cm) |
| Weight before | 192 lbs (87 kg) |
| Weight after | 169 lbs (77 kg) |
| Weight lost | 23 lbs (10 kg) |
| BMI Before | 25.3 (Overweight) |
| BMI After | 22.3 (Normal) |
| Upvotes | 28 |
| Posted | 9 months ago |
| Posted date | Oct 18, 2023 |
Similar Loosing Weight Male Body Transformations
![M/31/5’11” [300lbs > 180lbs = 120lbs lost] [1 1 /2 years]](https://fat2fit.ai/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ1VaIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--b5ed969230c366bfe86cbb561065d3aedfb2c2e7/reddit-495-0.jpg)
-120 lbs (54kg) in 1.5 years
-80 lbs (36kg) in 1 year
![M/32/6'6 [348-324] 11 weeks](https://fat2fit.ai/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcGtZIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--b873d01ed34e110c089d9862e11e529374bbb7d0/reddit-483-0.jpg)
-24 lbs (11kg) in 11 weeks
![M/28/5'11" [314 > 180 = 134] (3 years) Maintained for over 2 years now](https://fat2fit.ai/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdmNZIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--998d997dce49b2abd3f135aba1195cae8871e3e3/reddit-479-0.jpg)
-134 lbs (61kg) in 3 years
![M/37/6’2” [260lbs > 207lbs = -53lbs] (24ish months) the difference a couple years can make.](https://fat2fit.ai/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcGNZIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--499f7351a5068e6d669028c6204b925c29f4e5ec/reddit-481-0.jpg)
-53 lbs (24kg) in 24ish months
-52 lbs (24kg) in 1 year