This 31-year-old man lost 120 lbs (54kg) in 1.5 years. Body transformation (Oct 2023)
A 31-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 120 lbs (54kg) in 1.5 years. His BMI dropped from 41.8, classifying his as Obese, to 25.1, placing him in the overweight category.
Body Transformation Data
| Result | Lost 120 lbs (54kg) in 1.5 years |
| Gender | Male |
| Age | 31 y.o. |
| Time Period | 1.5 years |
| Height | 5'11" (180cm) |
| Weight before | 300 lbs (136 kg) |
| Weight after | 180 lbs (82 kg) |
| Weight lost | 120 lbs (54 kg) |
| BMI Before | 41.8 (Obese) |
| BMI After | 25.1 (Overweight) |
| Upvotes | 279 |
| Posted | over 1 year ago |
| Posted date | Oct 21, 2023 |
Similar Loosing Weight Male Body Transformations
![M/33/6'2"[349lbs > 274 = 75lbs] (18 months) update 4. Got cancer since my last update and had 4 major surgeries in 5 months, I've got some catching up to do but can't say how good it feels to be back in the gym.](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbGNVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--2cfa5ce09c3d0e6f21c006f8c05fefc67e8ebc2a/reddit-69-0.jpg)
-75 lbs (34kg) in 1 year 5 months
-80 lbs (36kg) in 1 year
-7 lbs (3kg) in 1 year 4 months
![M/36/6'2" [360 > 240 = 120lbs] (18 months) No longer emotional eating or binge drinking thanks to therapy.](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcDRVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--b753544ba45a254786f2fb06f548e06df3e0a327/reddit-140-0.jpg)
-120 lbs (54kg) in 1 year 5 months
![M/27/5’7” [285-175=110lbs] 18 months, I’ve posted before but hit my goal weight today!](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcU1VIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--f8f2ec13ec9da42996b732f095297b991c894654/reddit-145-0.jpg)
-110 lbs (50kg) in 1 year 5 months
![M/44/5'10'' [418 > 171 = 246] 04/17 to 12/18](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBc3NVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--4186e80695c385a47fe76bf4c53de8c7a97bff2f/reddit-185-0.jpg)
-247 lbs (112kg) in 1 year 8 months