Remained consistent for the last 3 years at 210 lbs but finally got the drive in june to get below my goal of 180!
Photo of a 27-year-old woman lost 145 lbs (66kg) in 4 years. Photo 1

This 27-year-old man lost 145 lbs (66kg) in 4 years. Body transformation (Oct 2023)

A 27-year-old man, standing at 5'10" (178cm), did a body transformation, Lost 145 lbs (66kg) in 4 years. His BMI dropped from 46.1, classifying his as Obese, to 25.3, placing him in the overweight category.

Body Transformation Data

Result Lost 145 lbs (66kg) in 4 years
Gender Male
Age 27 y.o.
Time Period 4 years
Height 5'10" (178cm)
Weight before 321 lbs (146 kg)
Weight after 176 lbs (80 kg)
Weight lost 145 lbs (66 kg)
BMI Before 46.1 (Obese)
BMI After 25.3 (Overweight)
Upvotes 226
Posted 6 months ago
Posted date Oct 18, 2023
Flair M 5'10” (178, 179 cm)

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