Remained consistent for the last 3 years at 210 lbs but finally got the drive in june to get below my goal of 180!
This 27-year-old man lost 145 lbs (66kg) in 4 years. Body transformation (Oct 2023)
A 27-year-old man, standing at 5'10" (178cm), did a body transformation, Lost 145 lbs (66kg) in 4 years. His BMI dropped from 46.1, classifying his as Obese, to 25.3, placing him in the overweight category.
Body Transformation Data
| Result | Lost 145 lbs (66kg) in 4 years |
| Gender | Male |
| Age | 27 y.o. |
| Time Period | 4 years |
| Height | 5'10" (178cm) |
| Weight before | 321 lbs (146 kg) |
| Weight after | 176 lbs (80 kg) |
| Weight lost | 145 lbs (66 kg) |
| BMI Before | 46.1 (Obese) |
| BMI After | 25.3 (Overweight) |
| Upvotes | 226 |
| Posted | about 1 year ago |
| Posted date | Oct 18, 2023 |
| Flair | M 5'10” (178, 179 cm) |
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