My weight loss journey started with a failed new years resolution
This 37-year-old man lost 360 lbs (163kg) in 4 years. Body transformation (Jan 2023)
A 37-year-old man, standing at 6'5" (196cm), did a body transformation, Lost 360 lbs (163kg) in 4 years. His BMI dropped from 99.6, classifying his as Obese, to 56.9.
Body Transformation Data
| Result | Lost 360 lbs (163kg) in 4 years |
| Gender | Male |
| Age | 37 y.o. |
| Time Period | 4 years |
| Height | 6'5" (196cm) |
| Weight before | 840 lbs (381 kg) |
| Weight after | 480 lbs (218 kg) |
| Weight lost | 360 lbs (163 kg) |
| BMI Before | 99.6 (Obese) |
| BMI After | 56.9 (Obese) |
| Upvotes | 10361 |
| Posted | over 2 years ago |
| Posted date | Jan 25, 2023 |
| Flair | M 6'5” (196, 197 cm) |
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