My weight loss journey started with a failed new years resolution
Photo of a 37-year-old woman lost 360 lbs (163kg) in 4 years. Photo 1

This 37-year-old man lost 360 lbs (163kg) in 4 years. Body transformation (Jan 2023)

A 37-year-old man, standing at 6'5" (196cm), did a body transformation, Lost 360 lbs (163kg) in 4 years. His BMI dropped from 99.6, classifying his as Obese, to 56.9.

Body Transformation Data

Result Lost 360 lbs (163kg) in 4 years
Gender Male
Age 37 y.o.
Time Period 4 years
Height 6'5" (196cm)
Weight before 840 lbs (381 kg)
Weight after 480 lbs (218 kg)
Weight lost 360 lbs (163 kg)
BMI Before 99.6 (Obese)
BMI After 56.9 (Obese)
Upvotes 10361
Posted about 1 year ago
Posted date Jan 25, 2023
Flair M 6'5” (196, 197 cm)

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