Chubby (195) to lean (165) to bulk (188)
This 29-year-old man lost 7 lbs (3kg) in 1 year 4 months. Body transformation (Oct 2023)
A 29-year-old man, standing at 5'7" (170cm), did a body transformation, Lost 7 lbs (3kg) in 1 year 4 months. His BMI dropped from 30.5, classifying his as Overweight, to 29.4.
Body Transformation Data
| Result | Lost 7 lbs (3kg) in 1 year 4 months |
| Gender | Male |
| Age | 29 y.o. |
| Time Period | 1 year 4 months |
| Height | 5'7" (170cm) |
| Weight before | 195 lbs (88 kg) |
| Weight after | 188 lbs (85 kg) |
| Weight lost | 7 lbs (3 kg) |
| BMI Before | 30.5 (Overweight) |
| BMI After | 29.4 (Overweight) |
| Upvotes | 139 |
| Posted | over 1 year ago |
| Posted date | Oct 05, 2023 |
| Flair | Physique Transformation |
Similar Loosing Weight Male Body Transformations
![M/31/5’11” [300lbs > 180lbs = 120lbs lost] [1 1 /2 years]](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ1VaIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--b5ed969230c366bfe86cbb561065d3aedfb2c2e7/reddit-495-0.jpg)
-120 lbs (54kg) in 1.5 years
-80 lbs (36kg) in 1 year
![M/32/6’3” [205 >180= 25 lbs lost] (18 months) going for those cardio gains!](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBblFVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--572edf4b0fe4c1bf15b71fb1dd6b0a505f0a4911/reddit-98-0.jpg)
-25 lbs (11kg) in 1 year 5 months
![M/36/6'2" [360 > 240 = 120lbs] (18 months) No longer emotional eating or binge drinking thanks to therapy.](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcDRVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--b753544ba45a254786f2fb06f548e06df3e0a327/reddit-140-0.jpg)
-120 lbs (54kg) in 1 year 5 months
![M/27/5’7” [285-175=110lbs] 18 months, I’ve posted before but hit my goal weight today!](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcU1VIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--f8f2ec13ec9da42996b732f095297b991c894654/reddit-145-0.jpg)
-110 lbs (50kg) in 1 year 5 months
-90 lbs (41kg) in 1 year 2 months