Going for those cardio gains!
This 32-year-old man lost 25 lbs (11kg) in 1 year 5 months. Body transformation (Oct 2023)
A 32-year-old man, standing at 6'3" (191cm), did a body transformation, Lost 25 lbs (11kg) in 1 year 5 months. His BMI dropped from 25.6, classifying his as Overweight, to 22.5, placing him in the normal category.
Body Transformation Data
| Result | Lost 25 lbs (11kg) in 1 year 5 months |
| Gender | Male |
| Age | 32 y.o. |
| Time Period | 1 year 5 months |
| Height | 6'3" (191cm) |
| Weight before | 205 lbs (93 kg) |
| Weight after | 180 lbs (82 kg) |
| Weight lost | 25 lbs (11 kg) |
| BMI Before | 25.6 (Overweight) |
| BMI After | 22.5 (Normal) |
| Upvotes | 32 |
| Posted | 10 months ago |
| Posted date | Oct 14, 2023 |
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