Going for those cardio gains!
Photo of a 32-year-old woman lost 25 lbs (11kg) in 1 year 5 months. Photo 1

This 32-year-old man lost 25 lbs (11kg) in 1 year 5 months. Body transformation (Oct 2023)

A 32-year-old man, standing at 6'3" (191cm), did a body transformation, Lost 25 lbs (11kg) in 1 year 5 months. His BMI dropped from 25.6, classifying his as Overweight, to 22.5, placing him in the normal category.

Body Transformation Data

Result Lost 25 lbs (11kg) in 1 year 5 months
Gender Male
Age 32 y.o.
Time Period 1 year 5 months
Height 6'3" (191cm)
Weight before 205 lbs (93 kg)
Weight after 180 lbs (82 kg)
Weight lost 25 lbs (11 kg)
BMI Before 25.6 (Overweight)
BMI After 22.5 (Normal)
Upvotes 32
Posted 6 months ago
Posted date Oct 14, 2023

Similar Loosing Weight Male Body Transformations

See your own transformation

-120 lbs (54kg) in 1.5 years

-80 lbs (36kg) in 1 year

-7 lbs (3kg) in 1 year 4 months

-120 lbs (54kg) in 1 year 5 months

-110 lbs (50kg) in 1 year 5 months

-247 lbs (112kg) in 1 year 8 months