Might inspire someone on my cake day. it does not matter how long it takes one day you'll be there.
This 30-year-old man lost 137 lbs (62kg) in 9 years. Body transformation (Oct 2023)
A 30-year-old man, standing at 6'2" (188cm), did a body transformation, Lost 137 lbs (62kg) in 9 Years. His BMI dropped from 45.1, classifying his as Obese, to 27.5, placing him in the overweight category.
Body Transformation Data
| Result | Lost 137 lbs (62kg) in 9 Years |
| Gender | Male |
| Age | 30 y.o. |
| Time Period | 9 Years |
| Height | 6'2" (188cm) |
| Weight before | 351 lbs (159 kg) |
| Weight after | 214 lbs (97 kg) |
| Weight lost | 137 lbs (62 kg) |
| BMI Before | 45.1 (Obese) |
| BMI After | 27.5 (Overweight) |
| Upvotes | 150 |
| Posted | about 1 year ago |
| Posted date | Oct 19, 2023 |
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