Goal is to drop 10 more lbs
This 30-year-old man lost 34 lbs (15kg) in 11 months. Body transformation (Oct 2023)
A 30-year-old man, standing at 6'2" (188cm), did a body transformation, Lost 34 lbs (15kg) in 11 months. His BMI dropped from 34.4, classifying his as Overweight, to 30.0.
Body Transformation Data
| Result | Lost 34 lbs (15kg) in 11 months |
| Gender | Male |
| Age | 30 y.o. |
| Time Period | 11 months |
| Height | 6'2" (188cm) |
| Weight before | 268 lbs (122 kg) |
| Weight after | 234 lbs (106 kg) |
| Weight lost | 34 lbs (15 kg) |
| BMI Before | 34.4 (Overweight) |
| BMI After | 30.0 (Overweight) |
| Upvotes | 119 |
| Posted | 10 months ago |
| Posted date | Oct 14, 2023 |
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