Goal is to drop 10 more lbs
Photo of a 30-year-old woman lost 34 lbs (15kg) in 11 months. Photo 1

This 30-year-old man lost 34 lbs (15kg) in 11 months. Body transformation (Oct 2023)

A 30-year-old man, standing at 6'2" (188cm), did a body transformation, Lost 34 lbs (15kg) in 11 months. His BMI dropped from 34.4, classifying his as Overweight, to 30.0.

Body Transformation Data

Result Lost 34 lbs (15kg) in 11 months
Gender Male
Age 30 y.o.
Time Period 11 months
Height 6'2" (188cm)
Weight before 268 lbs (122 kg)
Weight after 234 lbs (106 kg)
Weight lost 34 lbs (15 kg)
BMI Before 34.4 (Overweight)
BMI After 30.0 (Overweight)
Upvotes 119
Posted 6 months ago
Posted date Oct 14, 2023

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