Decided to make a change after the end of a 10year ltr
This 31-year-old man lost 66 lbs (30kg) in 10 months. Body transformation (Oct 2023)
A 31-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 66 lbs (30kg) in 10 months. His BMI dropped from 33.9, classifying his as Overweight, to 24.5, placing him in the normal category.
Body Transformation Data
| Result | Lost 66 lbs (30kg) in 10 months |
| Gender | Male |
| Age | 31 y.o. |
| Time Period | 10 months |
| Height | 5'11" (180cm) |
| Weight before | 242 lbs (110 kg) |
| Weight after | 176 lbs (80 kg) |
| Weight lost | 66 lbs (30 kg) |
| BMI Before | 33.9 (Overweight) |
| BMI After | 24.5 (Normal) |
| Upvotes | 307 |
| Posted | over 1 year ago |
| Posted date | Oct 16, 2023 |
| Flair | M 5'11” (180, 181, 182 cm) |
Similar Loosing Weight Male Body Transformations
-48 lbs (22kg) in 10 months
-80 lbs (36kg) in 1 year
-10 lbs (5kg)
![M/30/6 ft 2 [268 lbs > 234 lbs = 34 lbs] (11 months) goal is to drop 10 more lbs](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbTBVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--4105fdc1ef36c1675b8b52b26b8e7d6d9ca4a535/reddit-91-0.jpg)
-34 lbs (15kg) in 11 months
![M/26/5’8 [210 > 155 = 55lbs] (10 months) feeling proud of myself for the first time in a while](../../rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbndVIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--9f4a688e6e0f2ad5857c6cf0284c5f4b68e0a6c2/reddit-106-0.jpg)
-55 lbs (25kg) in 10 months
-39 lbs (18kg) in 10 months 5 days