Decided to make a change after the end of a 10year ltr
This 31-year-old man lost 66 lbs (30kg) in 10 months. Body transformation (Oct 2023)
A 31-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 66 lbs (30kg) in 10 months. His BMI dropped from 33.9, classifying his as Overweight, to 24.5, placing him in the normal category.
Body Transformation Data
| Result | Lost 66 lbs (30kg) in 10 months |
| Gender | Male |
| Age | 31 y.o. |
| Time Period | 10 months |
| Height | 5'11" (180cm) |
| Weight before | 242 lbs (110 kg) |
| Weight after | 176 lbs (80 kg) |
| Weight lost | 66 lbs (30 kg) |
| BMI Before | 33.9 (Overweight) |
| BMI After | 24.5 (Normal) |
| Upvotes | 307 |
| Posted | 9 months ago |
| Posted date | Oct 16, 2023 |
| Flair | M 5'11” (180, 181, 182 cm) |
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