Decided to make a change after the end of a 10year ltr
Photo of a 31-year-old woman lost 66 lbs (30kg) in 10 months. Photo 1

This 31-year-old man lost 66 lbs (30kg) in 10 months. Body transformation (Oct 2023)

A 31-year-old man, standing at 5'11" (180cm), did a body transformation, Lost 66 lbs (30kg) in 10 months. His BMI dropped from 33.9, classifying his as Overweight, to 24.5, placing him in the normal category.

Body Transformation Data

Result Lost 66 lbs (30kg) in 10 months
Gender Male
Age 31 y.o.
Time Period 10 months
Height 5'11" (180cm)
Weight before 242 lbs (110 kg)
Weight after 176 lbs (80 kg)
Weight lost 66 lbs (30 kg)
BMI Before 33.9 (Overweight)
BMI After 24.5 (Normal)
Upvotes 307
Posted 6 months ago
Posted date Oct 16, 2023
Flair M 5'11” (180, 181, 182 cm)

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