(18 months) update 4. got cancer since my last update and had 4 major surgeries in 5 months, i've got some catching up to do but can't say how good it feels to be back in the gym.
Photo of a 33-year-old woman lost 75 lbs (34kg) in 1 year 5 months. Photo 1

This 33-year-old man lost 75 lbs (34kg) in 1 year 5 months. Body transformation (Oct 2023)

A 33-year-old man, standing at 6'2" (188cm), did a body transformation, Lost 75 lbs (34kg) in 1 year 5 months. His BMI dropped from 44.8, classifying his as Obese, to 35.2, placing him in the overweight category.

Body Transformation Data

Result Lost 75 lbs (34kg) in 1 year 5 months
Gender Male
Age 33 y.o.
Time Period 1 year 5 months
Height 6'2" (188cm)
Weight before 349 lbs (158 kg)
Weight after 274 lbs (124 kg)
Weight lost 75 lbs (34 kg)
BMI Before 44.8 (Obese)
BMI After 35.2 (Overweight)
Upvotes 318
Posted 6 months ago
Posted date Oct 15, 2023
Flair M 6'2” (188, 189, 190 cm)

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