(18 months) update 4. got cancer since my last update and had 4 major surgeries in 5 months, i've got some catching up to do but can't say how good it feels to be back in the gym.
This 33-year-old man lost 75 lbs (34kg) in 1 year 5 months. Body transformation (Oct 2023)
A 33-year-old man, standing at 6'2" (188cm), did a body transformation, Lost 75 lbs (34kg) in 1 year 5 months. His BMI dropped from 44.8, classifying his as Obese, to 35.2, placing him in the overweight category.
Body Transformation Data
| Result | Lost 75 lbs (34kg) in 1 year 5 months |
| Gender | Male |
| Age | 33 y.o. |
| Time Period | 1 year 5 months |
| Height | 6'2" (188cm) |
| Weight before | 349 lbs (158 kg) |
| Weight after | 274 lbs (124 kg) |
| Weight lost | 75 lbs (34 kg) |
| BMI Before | 44.8 (Obese) |
| BMI After | 35.2 (Overweight) |
| Upvotes | 318 |
| Posted | 10 months ago |
| Posted date | Oct 15, 2023 |
| Flair | M 6'2” (188, 189, 190 cm) |
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