Face pic progress. after my wife and daughter told me how fat i got, i decided to get control of my life again. re-joined the gym, ate clean, and did a minimum of 5 miles per day of walking or running. bye bye chin # 3!
Photo of a 46-year-old woman lost 35 lbs (16kg) in 2.5 months. Photo 1

This 46-year-old man lost 35 lbs (16kg) in 2.5 months. Body transformation (Oct 2023)

A 46-year-old man, standing at 6'0" (183cm), did a body transformation, Lost 35 lbs (16kg) in 2.5 months. His BMI dropped from 33.8, classifying his as Overweight, to 29.0.

Body Transformation Data

Result Lost 35 lbs (16kg) in 2.5 months
Gender Male
Age 46 y.o.
Time Period 2.5 months
Height 6'0" (183cm)
Weight before 249 lbs (113 kg)
Weight after 214 lbs (97 kg)
Weight lost 35 lbs (16 kg)
BMI Before 33.8 (Overweight)
BMI After 29.0 (Overweight)
Upvotes 13
Posted 6 months ago
Posted date Oct 16, 2023

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