Took 10 years. left is an xxl shirt, right is medium
Photo of a 49-year-old woman lost 124 lbs (56kg) in 10 years. Photo 1

This 49-year-old man lost 124 lbs (56kg) in 10 years. Body transformation (Aug 2023)

A 49-year-old man, standing at 6'2" (188cm), did a body transformation, Lost 124 lbs (56kg) in 10 years. His BMI dropped from 37.7, classifying his as Overweight, to 21.8, placing him in the normal category.

Body Transformation Data

Result Lost 124 lbs (56kg) in 10 years
Gender Male
Age 49 y.o.
Time Period 10 years
Height 6'2" (188cm)
Weight before 294 lbs (133 kg)
Weight after 170 lbs (77 kg)
Weight lost 124 lbs (56 kg)
BMI Before 37.7 (Overweight)
BMI After 21.8 (Normal)
Upvotes 7146
Posted 8 months ago
Posted date Aug 18, 2023

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