 
        A 26-year-old man, standing at 5'10" (178cm), did a body transformation, Lost 50 lbs (23kg) in 3 years. His BMI dropped from 30.8, classifying his as Overweight, to 23.7, placing him in the normal category.
| Result | Lost 50 lbs (23kg) in 3 years | 
| Gender | Male | 
| Age | 26 y.o. | 
| Time Period | 3 years | 
| Height | 5'10" (178cm) | 
| Weight before | 215 lbs (98 kg) | 
| Weight after | 165 lbs (75 kg) | 
| Weight lost | 50 lbs (23 kg) | 
| BMI Before | 30.8 (Overweight) | 
| BMI After | 23.7 (Normal) | 
| Upvotes | 81 | 
| Posted | over 1 year ago | 
| Posted date | Oct 14, 2023 | 
| Flair | M 5'10” (178, 179 cm) |