Woman Body Transformation (Page 4)

139 real photos showcasing the incredible woman body transformation

r/GYM, r/Brogress, and r/progresspics

F/24/5’5” [178lbs > 147lbs = 31lbs] (5 months) Highest weight was actually 190. Really nervous to post, please be kind! I’ve been a lurker for awhile, thank you all for the inspiration!

-31 lbs (14kg) in 5 months

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo before.

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo after.

-134 lbs (54kg) in 1 year 3 monts

F/22/5‘6‘‘[94kg>53kg=41kg] got dumped because of my weight, lost weight, got dumped because of loose Skin. Two times. Decided to forget about men and Focus on myself Now!

-41 lbs (19kg) in 1 year

F/25/5’4” [175> 115 = 60lbs] (48 months) Finally updated my license

-60 lbs (27kg) in 3 years 11 months

F/35/5’11” [285 > 205 = 80lbs] (2.5ish years) The left is the last picture I took before working towards who I am today.

-80 lbs (36kg) in 2 years 6 months

F/25/5’6” [283lbs > 183lbs = -100lbs] 367 days. my life has changed so dramatically, i could cry tears of joy

-100 lbs (45kg) in 1 year

F/20/5'7 [203 lbs>141 lbs=62 lbs lost] over 5 months :) after leaving a toxic relationship

-62 lbs (28kg) in 5 months

F/22/5’5 [190 > 129 = -61lbs] I used to be afraid of having short hair cause of the weight in my face. today, i said goodbye to the old me and embraced my new life!

-61 lbs (28kg)

F/26/5’6” [425lbs > 149lbs = 276lbs lost] After two and a half years, I’ve done it. I’ve reached my goal weight! I am over the moon and overcome with pride and joy. So grateful for this new life!

-276 lbs (125kg) in 2 years 6 months

F/41/5'5" [389lbs > 140bs = 240lbs] Progress

-240 lbs (109kg)

F/24/5’1” [436lbs > 354lbs = 82lbs] (7 months progress). I used to eat takeout everyday and avoided any physical activity, now I try to only satisfy my cravings once a month and started doing yoga! I know I still have a long way to go but I just wanted to share how far I’ve come so far. 💜

-82 lbs (37kg) in 7 months

F/25/5’6” [317>140=177 lbs] May 19-Sep 20. I used to browse these posts anon for years and cry. Until I decided I was going to have my own picture up here. Shine baby! 😁

-177 lbs (80kg) in 4 months 3 days

F/23/5’3 [230 > 129 = 101lb] On this wonderful cake day, I have officially, FINALLY, lost 100 pounds!!

-101 lbs (46kg)

F/31/5'3 [443>305.8= -137 lbs] (14 months) I posted before and thought an update was in order! I'm so close to being under 300!!

-137 lbs (62kg) in 1 year 1 month

F/48/5’3”[165>130=35 lbs]. Dumped an abusive guy, changed my eating habits and bought my first home! Life is finally great again

-35 lbs (16kg)

F/38/5'7" [313lbs > 178lbs = 135lbs] (3 years) Feeling strong today :)

-135 lbs (61kg) in 3 years

F/29/5’5”[480lbs>210=270lbs] [24 months] of diet, moving more, but most of all a mindset overhaul. A complete 360 transformation is possible! You can literally not recognize yourself from the person that you use to be. All things are possible and it starts with the mind.

-270 lbs (122kg) in 1 year 11 months

F/24/5”8 [304>145=159lbs] Hey Look Ma, I Made It.

-159 lbs (72kg)

F/31/5'8" [350lbs > 215lbs = 135lbs lost] Weight loss progress

-135 lbs (61kg)

F/49/5’6” [326.5 lbs > 167 lbs = -159.5 lbs] (over 9 years) It’s my Golden Birthday in just 10 short days and I’m simply in love with the me I’ve finally become (inside and out) after almost 50 years! Y’all come on and help me celebrate LIFE! 🎉💃🏽🙌🏾

-159 lbs (72kg) in 9 years

F/24/5'10" [245 > 160 = 85] Still have at least 25 more to go, but life is so much better now

-85 lbs (39kg)

F/28/5’7” [233lbs to 130lbs] Got tired of being obese and took control of my life!

-103 lbs (47kg)