Highest Weight Loss Man Body Transformation

216 real photos showcasing the incredible highest weight loss man body transformation

r/GYM, r/Brogress, and r/progresspics

M/31/6’8” [764lbs = 299lbs = 465lbs] Update #6 FINALLY UNDER 300!

-465 lbs (211kg) in 0 days

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

M/37/6'0" [520lbs > 175lbs = 335lbs] Weight loss progress

-335 lbs (152kg)

M/38/5'10" [495lbs > 175lbs = 320lbs] (24 months) stable and loving life!

-320 lbs (145kg) in 1 year 11 months

M/35/6’3”[534>217=317lbs] Same Chair. 3 Years Later. wls 7/2016. Focused on a high protein/low carb diet with a foundation of calorie deficiency. Hoping for skin surgery soon. Currently 12.2% body fat.

-317 lbs (144kg) in 0 days

M/24/6’4” [505.8lbs > 205lbs = 300lbs!] 3.8 Year Transformation. Still going strong!

-300 lbs (136kg) in 3 years 9 months

Photo of a 29-year-old woman lost 260 lbs (118kg) in 4 years. Photo before.

Photo of a 29-year-old woman lost 260 lbs (118kg) in 4 years. Photo after.

-260 lbs (118kg) in 4 years

M/44/5'10'' [418 > 171 = 246] 04/17 to 12/18

-247 lbs (112kg) in 1 year 8 months

M/30/6'0" [420lbs > 200lbs = 220lbs lost] (3 years) face gains from 220lbs of loss, super inconsistent 2020-2021, 6 days a week in the gym since April 2022.

-220 lbs (100kg) in 3 years

M/31/6'3'' [435LBS > 220lbs = -215LBs] Feels weird looking at this

-215 lbs (98kg) in 1 year

M/38/5’9” [410lbs > 210lbs = -200lbs] All I want for Christmas is happiness, health, and gains! 3 years of work and still going!!

-200 lbs (91kg) in 3 years

M/23/6” [402->165->205] My 3 year journey.

-197 lbs (89kg) in 3 years

M/22/6’7 [400lbs > 220lbs = 180lbs] (10 months) Reached my goal! Here’s to 2023 :)

-180 lbs (82kg) in 10 months

Photo of a 38-year-old woman lost 175 lbs (79kg) in 7 years. Photo before.

Photo of a 38-year-old woman lost 175 lbs (79kg) in 7 years. Photo after.

-175 lbs (79kg) in 7 years

M/27/5’10” [321>176=145] (4 years) Remained consistent for the last 3 years at 210 lbs but finally got the drive in June to get below my goal of 180!

-145 lbs (66kg) in 4 years

M/30/6"2 [351lbs > 214lbs =137lbs] (9Years) Might inspire someone on my cake day. It does not matter how long it takes one day you'll be there.

-137 lbs (62kg) in 9 Years

Photo of a 25-year-old woman lost 135 lbs (61kg) in 2 years. Photo before.

Photo of a 25-year-old woman lost 135 lbs (61kg) in 2 years. Photo after.

-135 lbs (61kg) in 2 years

M/28/5'11" [314 > 180 = 134] (3 years) Maintained for over 2 years now

-134 lbs (61kg) in 3 years

M/26/5'9"[286> 158 = 128 lbs](48 months) every time I look at my old pictures I feel like in looking at some one else.

-128 lbs (58kg) in 3 years 11 months

M/49/6’2 [294 lbs > 170 lbs = 124 lbs] Took 10 years. Left is an XXL shirt, right is Medium

-124 lbs (56kg) in 10 years

M/36/6'2" [360 > 240 = 120lbs] (18 months) No longer emotional eating or binge drinking thanks to therapy.

-120 lbs (54kg) in 1 year 5 months

Photo of a 19-year-old woman lost 120 lbs (54kg) in 3 years. Photo before.

Photo of a 19-year-old woman lost 120 lbs (54kg) in 3 years. Photo after.

-120 lbs (54kg) in 3 years

M/31/5’11” [300lbs > 180lbs = 120lbs lost] [1 1 /2 years]

-120 lbs (54kg) in 1.5 years

M/25/6’0”[285>175=110 lbs] I used to get called a fat fa**ot which forced me to hate myself. This week I got offered a commercial modeling contract (something I’ve been working hard for). The weight loss helped, but loving myself (especially my gayness) helped the most.

-110 lbs (50kg) in 0 days

M/27/5’7” [285-175=110lbs] 18 months, I’ve posted before but hit my goal weight today!

-110 lbs (50kg) in 1 year 5 months

M/28/6' [285 > 180 = 105lbs lost] (6 Years). Face progress: I ran into an old college friend today who literally refused to believe it was me because I am "unrecognizable."

-105 lbs (48kg) in 6 years

Photo of a 23-year-old woman lost 105 lbs (48kg) in 2 years. Photo before.

Photo of a 23-year-old woman lost 105 lbs (48kg) in 2 years. Photo after.

-105 lbs (48kg) in 2 years

M/23/6’0”[486>390=-96] Can’t believe Im really close to -100

-96 lbs (44kg)

Photo of a 27-year-old woman lost 95 lbs (43kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 95 lbs (43kg) in 1 year. Photo after.

-95 lbs (43kg) in 1 year

Photo of a 31-year-old woman lost 90 lbs (41kg) in 1 year 2 months. Photo before.

Photo of a 31-year-old woman lost 90 lbs (41kg) in 1 year 2 months. Photo after.

-90 lbs (41kg) in 1 year 2 months

M/23/6’0” [486>396=90] (6 months) I think I have made some progress

-90 lbs (41kg) in 6 months

M/35/5’11 [261>173=88] 3 years and a whole new person!

-88 lbs (40kg) in 3 years

M/30/6'1" [282lbs > 194lbs = 88lbs] (3 years) face gains from a year-long body (and hair) re-composition

-88 lbs (40kg) in 3 years

Photo of a 34-year-old woman lost 85 lbs (39kg) in 2 years. Photo before.

Photo of a 34-year-old woman lost 85 lbs (39kg) in 2 years. Photo after.

-85 lbs (39kg) in 2 years

M/29/5'11" [260>177=83lbs] Got my new ID badge today. When I put it next to the one I got when I started in November 2017 I almost cried.

-83 lbs (38kg) in 0 days

M/30/6’3 [325lbs>245lbs=80lbs] (7 months) New Here

-80 lbs (36kg) in 7 months

M/38/5’10” [310lbs > 230lbs = 80lbs] (22 months)

-80 lbs (36kg) in 1 year 9 months

M/29/6’2 [275lbs > 195lbs = 80lbs] face gains

-80 lbs (36kg)

M/28/5’7 [248 > 168 = 80lbs] 3 years, age 25 & 28

-80 lbs (36kg) in 3 years