Top Woman Body Transformation (Page 2)

139 real photos showcasing the incredible top woman body transformation

r/GYM, r/Brogress, and r/progresspics

F/29/5’8” [246 > 134 = 112lbs] (4 years) I’ve been maintaining for a couple months now. AMA about my weight loss

-112 lbs (51kg) in 4 years

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo before.

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo after.

-134 lbs (54kg) in 1 year 3 monts

F/27/5’4” [305lbs - 162lbs = 143 lbs] (36 months) 2 pounds until I hit my goal weight.

-143 lbs (65kg) in 2 years 11 months

F/33/5’8 [275>155= 120 lbs] 2019>2023. The greatest gift I ever gave to myself was believing in myself. I decided to change my life that day and have not looked back since. Nothing is impossible.

-120 lbs (54kg) in 4 years

F/24/5’10 [220>150=70 lbs] (19 Months)

-70 lbs (32kg) in 1 year 6 months

F/34/5’7” [478lbs > 225 = 253] lost in 15 months. Shameless self promotion!

-253 lbs (115kg) in 1 year 2 months

F/21/5’9 [185lbs> 154lbs = 31lbs] (5 months) sharing how losing weight has also slimmed my face bc i’m proud!

-31 lbs (14kg) in 5 months

F/37/5'3 [261 > 181 = 80] (9 months) I'm so happy with my progress

-80 lbs (36kg) in 9 months

F/51/5ft [353 > 158= 195lbs] (19 months)it’s been a long difficult journey but I’m doing it!

-195 lbs (88kg) in 19 months

F/23/5’4 [187>158= 29 lbs down] (6 months) proud of my progress!

-29 lbs (13kg) in 6 months

F/33/5'9 [300>199=101 lbs] just wanted to share that I'm finally in ONEderland!

-101 lbs (46kg)

F/31/5’3” [176lbs > 127lbs = 49lbs] started January 2023

-49 lbs (22kg) in 9 months

F/53/5’5” [240-158 = 82 lb] Almost 5 years. Thought I’d rep the old people.

-82 lbs (37kg) in 5 years

F/33/5'10 [210>147=63lbs] Traded in my drinking addiction for my gym addiction! 2.5 years progress, learned self love and healing along the way.

-63 lbs (29kg) in 2 years 6 months

F/25/5’3” [235lbs>135lbs= 100lbs] Never imagined I’d ever be where I am today.

-100 lbs (45kg)

F/25/5’6” [185 lbs > 125 lbs = 60 lbs] Just hit 60 pounds down!

-60 lbs (27kg)

F/23/5’7” [165lbs > 140lbs = 25 lbs] (About 1 year) I had about enough.

-25 lbs (11kg) in 1 year

F/29/5'4" [316lbs > 178lbs = 138lbs] 1 year 4 months since changing my diet and working out

-138 lbs (63kg) in 1 year 3 months

F/31/5’2 [182 > 128 = 54 lbs] (12 months) I didn’t work out or eat different, I just stopped certain medications after I realized they slowed my metabolism. Also stopped drinking alcohol and stopped buying calorie-packed coffees

-54 lbs (24kg) in 1 year

F/37/5’4 [324>148=176] 2 years progress

-176 lbs (80kg) in 2 years

F/33/5'3" [250lbs > 160lbs = 90lbs] Weight loss progress

-90 lbs (41kg) in 5 months

F/32/5'2" [255>135=120lbs lost] (18 months total). If anyone is wondering, 33 is when you lose your baby face 😂

-120 lbs (54kg) in 1 year 5 months

F/26/5'5" [211lbs > 192lbs = 19lbs] I havent lost much total weight since Dec 2022 and that messes with my head sometimes, but I feel so much better overall

-19 lbs (9kg) in 0 weeks

F/28/5’5” [215 >140= 75 lbs lost] (18 months) From a size XL top and 16 pants to a size S top and 4 pants. It feels so surreal!

-75 lbs (34kg) in 1 year 5 months

F/25/5'7" [220lbs > 160lbs = 60lbs] (7 Months) Finally hit my goal weight.

-60 lbs (27kg) in 7 Months

F/23/5'2“ [165lbs > 128lbs = 37lbs] (24months)

-37 lbs (17kg) in 24 months

F/30/5’5” [230 > 169 = 61] (9 months) Pretend to be my friends & family and be proud of me!

-61 lbs (28kg) in 9 months

F/23/4’11” [180lbs > 141lbs = 39lbs] (3-4 years) weight loss progress.

-39 lbs (18kg) in 3-4 years

F/32/5'6 3/4" [327lbs>135lbs>180lbs = 152 lbs] 4 years finally happy and healthy after all the disordered eating

-147 lbs (67kg)

F/62/5’4ft [220>135=75lbs] 5 years, I’m over the moon and never going back!!

-75 lbs (34kg)

F/31/5'4" [212lbs > 185lbs = 27lbs] Goodbye Buffalo neck 🐃

-27 lbs (12kg) in 5 months

F/29/6’0 [360lbs > 195lbs = 165lbs] (14 months) Almost at goal and ready to start building muscle!

-165 lbs (75kg) in 1 year 1 month

-60 lbs (27kg) in 1 year

F/26/161cm [85kg>69kg=16kg] (3months) I’m feeling a weird impostor syndrome type of feeling.

-35 lbs (16kg) in 3 months

F/30/5’5” [313lbs > 259lbs = 54lbs]. (Unsure of exact time scale as it’s been a non linear journey but this leg of the journey has been 6 months.) Lost some more weight since my last post here. Sharing face gains this time!

-54 lbs (24kg) in 6 months

F/19/5’9” [126lbs>133lbs=7lbs] (4 months) I’ve always struggled to maintain my weight and eat consistently but slowly but surely getting there. also: glute progress 🍑🙏

+7 lbs (3kg) in 4 months

F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽‍♀️

-20 lbs (9kg) in 6 years 11 months

F/39/5’7” [185lbs-155lbs = 35lbs] maintained 5 years and packed on muscle.

-35 lbs (16kg)

F/38/5’3” [266lbs > 185lbs = 80lbs] (8 months)

-80 lbs (36kg) in 8 months