Skinny To Muscular Body Transformation (Page 2)

175 real photos showcasing the incredible skinny to muscular body transformation

r/GYM, r/Brogress, and r/progresspics

all man woman 3 months 3 months man 3 months woman 6 months 6 months man 6 months woman highest weight gain highest weight gain man highest weight gain woman highest weight gain woman highest weight loss highest weight loss man highest weight loss woman top man top woman skinny to muscular stats
M/18/6’3” [165lbs > 182lbs] (7 months) I’m really proud of my progress so far

+17 lbs (8kg) in 7 months

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before. Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

Photo of a 23-year-old woman gained 15 lbs (7kg) in 2 months. Photo before. Photo of a 23-year-old woman gained 15 lbs (7kg) in 2 months. Photo after.

+15 lbs (7kg) in 2 months

Photo of a 32-year-old woman gained 15 lbs (7kg) in 3 years. Photo before. Photo of a 32-year-old woman gained 15 lbs (7kg) in 3 years. Photo after.

+15 lbs (7kg) in 3 years

Photo of a 21-year-old woman gained 14 lbs (6kg) in 7 months. Photo before. Photo of a 21-year-old woman gained 14 lbs (6kg) in 7 months. Photo after.

+14 lbs (6kg) in 7 months

F/23/5”3’ [113>127=13lbs gained] Almost a year apart

+13 lbs (6kg) in 1 year

Photo of a 29-year-old woman gained 13 lbs (6kg) in 1 year. Photo before. Photo of a 29-year-old woman gained 13 lbs (6kg) in 1 year. Photo after.

+13 lbs (6kg) in 1 year

F/29/5’1 [115-128 lbs]: focused on building muscle, currently trying to shed as much fat to see how much “muscle” I’ve gained.

+13 lbs (6kg)

Photo of a 24-year-old woman gained 12 lbs (5kg) in 7 months. Photo before. Photo of a 24-year-old woman gained 12 lbs (5kg) in 7 months. Photo after.

+12 lbs (5kg) in 7 months

Photo of a 20-year-old woman gained 12 lbs (5kg) in 8 months. Photo before. Photo of a 20-year-old woman gained 12 lbs (5kg) in 8 months. Photo after.

+12 lbs (5kg) in 8 months

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo before. Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo after.

-134 lbs (54kg) in 1 year 3 monts

M/20/6'4'' [190>200=10lbs] Maybe not the progress pic you’re used to here, but I just wanted to share! Right pic is 3 months after chemotherapy, cancer free and feeling amazing physically!

+10 lbs (5kg)

Photo of a 24-year-old woman gained 9 lbs (4kg) in 3 months. Photo before. Photo of a 24-year-old woman gained 9 lbs (4kg) in 3 months. Photo after.

+9 lbs (4kg) in 3 months

Photo of a 21-year-old woman gained 8 lbs (4kg) in 5 months. Photo before. Photo of a 21-year-old woman gained 8 lbs (4kg) in 5 months. Photo after.

+8 lbs (4kg) in 5 months

F/19/5’9” [126lbs>133lbs=7lbs] (4 months) I’ve always struggled to maintain my weight and eat consistently but slowly but surely getting there. also: glute progress 🍑🙏

+7 lbs (3kg) in 4 months

Photo of a 25-year-old woman gained 7 lbs (3kg) in 1 year. Photo before. Photo of a 25-year-old woman gained 7 lbs (3kg) in 1 year. Photo after.

+7 lbs (3kg) in 1 year

M/39/6'4” [96kgs] 29 years old to 39 years old. Grinding daily to keep getting stronger/fitter.

+0 lbs (0kg)

M/26/5'4" [160lbs > 160lbs = 0lbs] Hair gains! After a year of cancer, we're in remission!

+0 lbs (0kg) in 1 year

F/25/5’3” [118lbs=118lbs, 1 month] I’ve been going to the gym for a month now and I can’t tell if I’m making progress! Leggings are recent pics.

+0 lbs (0kg) in 1 month