Body Transformation Photos from Real People (Page 4)

534 real photos showcasing the incredible body transformations of 309 persons

r/GYM, r/Brogress, and r/progresspics

M/37/6'0" [520lbs > 175lbs = 335lbs] Weight loss progress

-335 lbs (152kg)

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

F/43/5’8” [283lbs > 145lbs = 138lbs] 3 years - Eating disorders aren’t always what you think

-138 lbs (63kg) in 3 years

F/30/5’5” [230 > 169 = 61] (9 months) Pretend to be my friends & family and be proud of me!

-61 lbs (28kg) in 9 months

M/25/5’11” [397lbs > 339lbs = 59lbs] weight loss progress, any difference?

-59 lbs (27kg)

F/31/5’7” [198lb > 164lb = 34lb lost] (10 months) determined to keep the weight off this time!

-34 lbs (15kg) in 10 months

Photo of a 31-year-old woman gained 20 lbs (9kg) in 4 years. Photo before.

Photo of a 31-year-old woman gained 20 lbs (9kg) in 4 years. Photo after.

+20 lbs (9kg) in 4 years

Photo of a 23-year-old woman lost 43 lbs (20kg) in 6 months. Photo before.

Photo of a 23-year-old woman lost 43 lbs (20kg) in 6 months. Photo after.

-43 lbs (20kg) in 6 months

F/30/5'3"[250>217=33lbs](3.5 months) can't wait for the next update ♥️

-33 lbs (15kg) in 3 months 15 days

Photo of a 21-year-old woman gained 50 lbs (23kg) in 3 years. Photo before.

Photo of a 21-year-old woman gained 50 lbs (23kg) in 3 years. Photo after.

+50 lbs (23kg) in 3 years

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo before.

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo after.

-134 lbs (54kg) in 1 year 3 monts

M/23/6'0"[70Kg>80Kg=10Kg](10 Months) I didn't train every months,just the last 3 in a row.

+22 lbs (10kg) in 10 months

F/27/5’3” [123 lbs > 110 lbs = 13 lbs lost] (3.5 months apart) Went on a mini-cut to reveal the gains and now going to lean bulk :)

-13 lbs (6kg) in 3 months 15 days

f/49/5ft2 [212>192=20lbs] 15 months. HIIT. finally losing after just gaining muscle

-20 lbs (9kg) in 1 year 2 months

Photo of a 18-year-old woman lost 25 lbs (11kg) in 1 year. Photo before.

Photo of a 18-year-old woman lost 25 lbs (11kg) in 1 year. Photo after.

-25 lbs (11kg) in 1 year

Photo of a 21-year-old woman gained 14 lbs (6kg) in 7 months. Photo before.

Photo of a 21-year-old woman gained 14 lbs (6kg) in 7 months. Photo after.

+14 lbs (6kg) in 7 months

F/26/5'7" [210 to 197= 13 lbs] (4 months) Losing very slowly is discouraging but I guess it's better than gaining

-13 lbs (6kg) in 4 months

Photo of a 28-year-old woman lost 49 lbs (22kg) in 6 months. Photo before.

Photo of a 28-year-old woman lost 49 lbs (22kg) in 6 months. Photo after.

-49 lbs (22kg) in 6 months

M/30/6 ft 2 [268 lbs > 234 lbs = 34 lbs] (11 months) goal is to drop 10 more lbs

-34 lbs (15kg) in 11 months

F/30/5”4 [83kg>63kg=46lbs] 5 months of post partum weight loss…I feel like me again 😭

-44 lbs (20kg) in 5 months

M/32/6’3” [205 >180= 25 lbs lost] (18 months) going for those cardio gains!

-25 lbs (11kg) in 1 year 5 months

F/28/5’5” [215 >140= 75 lbs lost] (18 months) From a size XL top and 16 pants to a size S top and 4 pants. It feels so surreal!

-75 lbs (34kg) in 1 year 5 months

F/27/6'3" [420 > 320 = 100lbs lost] (1 year) Over half way! Losing fat & building muscle.

-100 lbs (45kg) in 1 year

Photo of a 20-year-old woman gained 26 lbs (12kg) in 2 years 6 months. Photo before.

Photo of a 20-year-old woman gained 26 lbs (12kg) in 2 years 6 months. Photo after.

+26 lbs (12kg) in 2 years 6 months

M/26/5'10" [215lbs>50lbs=165lbs](3years difference) feeling great and so healthy

-50 lbs (23kg) in 3 years

Photo of a 18-year-old woman gained 28 lbs (13kg) in 11 months. Photo before.

Photo of a 18-year-old woman gained 28 lbs (13kg) in 11 months. Photo after.

+28 lbs (13kg) in 11 months

F/21/5’6” [210lbs >160lbs = 50lbs] (363 days) how it started vs. how it’s going

-50 lbs (23kg) in 12 months 3 days

F/20/5’9 [245>199 = 46lbs] (1 year inconsistent) glad i’m finally starting to see a difference in my face🥲

-46 lbs (21kg) in 1 year

Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo before.

Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo after.

-15 lbs (7kg) in 1 year

Photo of a 23-year-old woman lost 70 lbs (32kg) in 4 months. Photo before.

Photo of a 23-year-old woman lost 70 lbs (32kg) in 4 months. Photo after.

-70 lbs (32kg) in 4 months

F/33/5'1" [185 > 158 = 27lbs lost] (5 months) halfway to my 1st goal & not "obese" BMI

-27 lbs (12kg) in 5 months

Photo of a 27-year-old woman lost 6 lbs (3kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 6 lbs (3kg) in 1 year. Photo after.

-6 lbs (3kg) in 1 year

Photo of a 18-year-old woman gained 61 lbs (28kg) in 5 years 3 months. Photo before.

Photo of a 18-year-old woman gained 61 lbs (28kg) in 5 years 3 months. Photo after.

+61 lbs (28kg) in 5 years 3 months

F/25/5’7” [110>135] (5 months) 5 months of heavy lifting

+25 lbs (11kg) in 5 months

M/44/6’1” [321lbs > 266 = 55lbs] (7 months) Half Way There!!

-55 lbs (25kg) in 7 months

Photo of a 25-year-old woman lost 16 lbs (7kg) in 4 months. Photo before.

Photo of a 25-year-old woman lost 16 lbs (7kg) in 4 months. Photo after.

-16 lbs (7kg) in 4 months

Photo of a 24-year-old woman gained 9 lbs (4kg) in 3 months. Photo before.

Photo of a 24-year-old woman gained 9 lbs (4kg) in 3 months. Photo after.

+9 lbs (4kg) in 3 months

Photo of a 22-year-old woman gained 16 lbs (7kg) in 1 year 5 months. Photo before.

Photo of a 22-year-old woman gained 16 lbs (7kg) in 1 year 5 months. Photo after.

+16 lbs (7kg) in 1 year 5 months

M/38/5'10" [495lbs > 175lbs = 320lbs] (24 months) stable and loving life!

-320 lbs (145kg) in 1 year 11 months