Highest Weight Loss Body Transformation

350 real photos showcasing the incredible highest weight loss body transformation

r/GYM, r/Brogress, and r/progresspics

M/31/6’8” [764lbs = 299lbs = 465lbs] Update #6 FINALLY UNDER 300!

-465 lbs (211kg) in 0 days

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

M/37/6'0" [520lbs > 175lbs = 335lbs] Weight loss progress

-335 lbs (152kg)

M/38/5'10" [495lbs > 175lbs = 320lbs] (24 months) stable and loving life!

-320 lbs (145kg) in 1 year 11 months

M/35/6’3”[534>217=317lbs] Same Chair. 3 Years Later. wls 7/2016. Focused on a high protein/low carb diet with a foundation of calorie deficiency. Hoping for skin surgery soon. Currently 12.2% body fat.

-317 lbs (144kg) in 0 days

M/24/6’4” [505.8lbs > 205lbs = 300lbs!] 3.8 Year Transformation. Still going strong!

-300 lbs (136kg) in 3 years 9 months

F/26/5’6” [425lbs > 149lbs = 276lbs lost] After two and a half years, I’ve done it. I’ve reached my goal weight! I am over the moon and overcome with pride and joy. So grateful for this new life!

-276 lbs (125kg) in 2 years 6 months

F/29/5’5”[480lbs>210=270lbs] [24 months] of diet, moving more, but most of all a mindset overhaul. A complete 360 transformation is possible! You can literally not recognize yourself from the person that you use to be. All things are possible and it starts with the mind.

-270 lbs (122kg) in 1 year 11 months

Photo of a 29-year-old woman lost 260 lbs (118kg) in 4 years. Photo before.

Photo of a 29-year-old woman lost 260 lbs (118kg) in 4 years. Photo after.

-260 lbs (118kg) in 4 years

F/34/5’7” [478lbs > 225 = 253] lost in 15 months. Shameless self promotion!

-253 lbs (115kg) in 1 year 2 months

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo before.

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo after.

-134 lbs (54kg) in 1 year 3 monts

F/41/5'5" [389lbs > 140bs = 240lbs] Progress

-240 lbs (109kg)

M/30/6'0" [420lbs > 200lbs = 220lbs lost] (3 years) face gains from 220lbs of loss, super inconsistent 2020-2021, 6 days a week in the gym since April 2022.

-220 lbs (100kg) in 3 years

M/31/6'3'' [435LBS > 220lbs = -215LBs] Feels weird looking at this

-215 lbs (98kg) in 1 year

F/23/5’5.5” [345 > 140 = 205 lbs] CICO, vegan diet, and no added sugar!

-205 lbs (93kg) in 1 year

F/26/5'6" [354 > 153 = 201lbs!] finally getting that hourglass figure 🥹🦋

-201 lbs (91kg)

M/38/5’9” [410lbs > 210lbs = -200lbs] All I want for Christmas is happiness, health, and gains! 3 years of work and still going!!

-200 lbs (91kg) in 3 years

M/23/6” [402->165->205] My 3 year journey.

-197 lbs (89kg) in 3 years

F/51/5ft [353 > 158= 195lbs] (19 months)it’s been a long difficult journey but I’m doing it!

-195 lbs (88kg) in 19 months

F/25/5’5” [320 > 140 = 180lbs] Before and after leaving an abusive father. Spent the first 20 years of my life morbidly obese, getting called names, ridiculed, not speaking up- until I decided to take control.

-180 lbs (82kg) in 1 year

M/22/6’7 [400lbs > 220lbs = 180lbs] (10 months) Reached my goal! Here’s to 2023 :)

-180 lbs (82kg) in 10 months

F/25/5’6” [317>140=177 lbs] May 19-Sep 20. I used to browse these posts anon for years and cry. Until I decided I was going to have my own picture up here. Shine baby! 😁

-177 lbs (80kg) in 4 months 3 days

F/37/5’4 [324>148=176] 2 years progress

-176 lbs (80kg) in 2 years

Photo of a 38-year-old woman lost 175 lbs (79kg) in 7 years. Photo before.

Photo of a 38-year-old woman lost 175 lbs (79kg) in 7 years. Photo after.

-175 lbs (79kg) in 7 years

F/29/6’0 [360lbs > 195lbs = 165lbs] (14 months) Almost at goal and ready to start building muscle!

-165 lbs (75kg) in 1 year 1 month

F/26/5’10” [319lbs > 155lbs = 164lbs] (3 years difference)

-164 lbs (74kg) in 3 years

F/24/5”8 [304>145=159lbs] Hey Look Ma, I Made It.

-159 lbs (72kg)

F/49/5’6” [326.5 lbs > 167 lbs = -159.5 lbs] (over 9 years) It’s my Golden Birthday in just 10 short days and I’m simply in love with the me I’ve finally become (inside and out) after almost 50 years! Y’all come on and help me celebrate LIFE! 🎉💃🏽🙌🏾

-159 lbs (72kg) in 9 years

F/26/5'10" [319lbs > 162lbs = 157lbs] (3 years difference) feeling great ☺️

-157 lbs (71kg) in 3 years

F/32/5'4" [328lbs > 175lbs = 153lbs] Max was 390lbs. 5yr difference between photos

-153 lbs (69kg) in 5 years

F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️

-150 lbs (68kg)

F/32/5'6 3/4" [327lbs>135lbs>180lbs = 152 lbs] 4 years finally happy and healthy after all the disordered eating

-147 lbs (67kg)

M/27/5’10” [321>176=145] (4 years) Remained consistent for the last 3 years at 210 lbs but finally got the drive in June to get below my goal of 180!

-145 lbs (66kg) in 4 years

F/27/5’4” [305lbs - 162lbs = 143 lbs] (36 months) 2 pounds until I hit my goal weight.

-143 lbs (65kg) in 2 years 11 months

F/29/5'4" [316lbs > 178lbs = 138lbs] 1 year 4 months since changing my diet and working out

-138 lbs (63kg) in 1 year 3 months

F/43/5’8” [283lbs > 145lbs = 138lbs] 3 years - Eating disorders aren’t always what you think

-138 lbs (63kg) in 3 years

M/30/6"2 [351lbs > 214lbs =137lbs] (9Years) Might inspire someone on my cake day. It does not matter how long it takes one day you'll be there.

-137 lbs (62kg) in 9 Years

F/31/5'3 [443>305.8= -137 lbs] (14 months) I posted before and thought an update was in order! I'm so close to being under 300!!

-137 lbs (62kg) in 1 year 1 month

F/38/5'7" [313lbs > 178lbs = 135lbs] (3 years) Feeling strong today :)

-135 lbs (61kg) in 3 years