Highest Weight Loss Body Transformation (Page 6)

350 real photos showcasing the incredible highest weight loss body transformation

r/GYM, r/Brogress, and r/progresspics

F/21/5’9 [185lbs> 154lbs = 31lbs] (5 months) sharing how losing weight has also slimmed my face bc i’m proud!

-31 lbs (14kg) in 5 months

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

F/31/5'4" [215 > 185 = 30] (November 2022 - October 2023) Face gains! Cutting out alcohol has made all the difference.

-30 lbs (14kg) in 11 months

F/26/5’6” [240>210=30 lb] weight loss

-30 lbs (14kg)

F/23/5’4 [187>158= 29 lbs down] (6 months) proud of my progress!

-29 lbs (13kg) in 6 months

Photo of a 31-year-old woman lost 29 lbs (13kg) in 1 year. Photo before.

Photo of a 31-year-old woman lost 29 lbs (13kg) in 1 year. Photo after.

-29 lbs (13kg) in 1 Year

F/26/5’4 [75kg > 62kg = 13kg] gained a whole lot during lockdown and slowly getting back on track, still a long way to go (thank you CrossFit)

-29 lbs (13kg)

Photo of a 31-year-old woman lost 27 lbs (12kg) in 6 months. Photo before.

Photo of a 31-year-old woman lost 27 lbs (12kg) in 6 months. Photo after.

-27 lbs (12kg) in 6 months

F/33/5'1" [185 > 158 = 27lbs lost] (5 months) halfway to my 1st goal & not "obese" BMI

-27 lbs (12kg) in 5 months

Photo of a 19-year-old woman lost 27 lbs (12kg) in 1 year. Photo before.

Photo of a 19-year-old woman lost 27 lbs (12kg) in 1 year. Photo after.

-27 lbs (12kg) in 1 year

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo before.

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo after.

-134 lbs (54kg) in 1 year 3 monts

F/31/5'4" [212lbs > 185lbs = 27lbs] Goodbye Buffalo neck 🐃

-27 lbs (12kg) in 5 months

M/38/5’10’’ [260 > 234 = -26] 5 mts- Long Time lurker had even given up ever showing up here

-26 lbs (12kg) in 5 months

F/24/5'4" [171lbs > 146lbs = 25lbs] (3.5 months) exactly 100 days and -25 lbs later! the dress fits me so differently now :)

-25 lbs (11kg) in 3 months

Photo of a 20-year-old woman lost 25 lbs (11kg) in 1 year. Photo before.

Photo of a 20-year-old woman lost 25 lbs (11kg) in 1 year. Photo after.

-25 lbs (11kg) in 1 year

Photo of a 18-year-old woman lost 25 lbs (11kg) in 1 year. Photo before.

Photo of a 18-year-old woman lost 25 lbs (11kg) in 1 year. Photo after.

-25 lbs (11kg) in 1 year

Photo of a 22-year-old woman lost 25 lbs (11kg) in 9 months. Photo before.

Photo of a 22-year-old woman lost 25 lbs (11kg) in 9 months. Photo after.

-25 lbs (11kg) in 9 months

Photo of a 18-year-old woman lost 25 lbs (11kg) in 3 years. Photo before.

Photo of a 18-year-old woman lost 25 lbs (11kg) in 3 years. Photo after.

-25 lbs (11kg) in 3 years

F/23/5’7” [165lbs > 140lbs = 25 lbs] (About 1 year) I had about enough.

-25 lbs (11kg) in 1 year

M/32/6’3” [205 >180= 25 lbs lost] (18 months) going for those cardio gains!

-25 lbs (11kg) in 1 year 5 months

F/33/5'6" [155lbs > 130lbs = 25lbs] (18months) mom of 2 kids - 18months postpartum

-25 lbs (11kg) in 1 year 5 months

M/32/6'6 [348-324] 11 weeks

-24 lbs (11kg) in 11 weeks

F/24/5’7 [210>187=23lbs] lost weight with pcos!

-23 lbs (10kg) in 3 months

M/25/6’1” [192 lbs > 169 lbs = 23 lbs] (5 Years) My Body Transformation 2018-2023)

-23 lbs (10kg) in 5 years

Photo of a 23-year-old woman lost 21 lbs (10kg) in 3 months. Photo before.

Photo of a 23-year-old woman lost 21 lbs (10kg) in 3 months. Photo after.

-21 lbs (10kg) in 3 months

M/43/5'11" [230lbs > 210lbs=20lbs](3 years) I guess it's more of a recomp thing

-20 lbs (9kg) in 3 years

F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽‍♀️

-20 lbs (9kg) in 6 years 11 months

f/49/5ft2 [212>192=20lbs] 15 months. HIIT. finally losing after just gaining muscle

-20 lbs (9kg) in 1 year 2 months

F/53/5'7" [213 lbs > 193 lbs = 20 lbs] (5 months) Face gains! I'm surprised at the difference with such a small amount of weight loss

-20 lbs (9kg) in 5 months

Photo of a 30-year-old woman lost 20 lbs (9kg) in 1 year. Photo before.

Photo of a 30-year-old woman lost 20 lbs (9kg) in 1 year. Photo after.

-20 lbs (9kg) in 1 year

F/26/5'5" [211lbs > 192lbs = 19lbs] I havent lost much total weight since Dec 2022 and that messes with my head sometimes, but I feel so much better overall

-19 lbs (9kg) in 0 weeks

T/32/5’9” [177lbs > 159lbs = 18lbs] (20 months) my belly button decided to change shapes

-18 lbs (8kg) in 20 months

F/18/5'4" [221lbs > 204lbs = 17lbs] (3months)

-17 lbs (8kg) in 3 months

Photo of a 18-year-old woman lost 17 lbs (8kg) in 2 months. Photo before.

Photo of a 18-year-old woman lost 17 lbs (8kg) in 2 months. Photo after.

-17 lbs (8kg) in 2 months

F/25/5’9” [188lbs > 171lbs = 17lbs] (3 months)

-17 lbs (8kg) in 3 months

Photo of a 25-year-old woman lost 16 lbs (7kg) in 4 months. Photo before.

Photo of a 25-year-old woman lost 16 lbs (7kg) in 4 months. Photo after.

-16 lbs (7kg) in 4 months

Photo of a 28-year-old woman lost 15 lbs (7kg) in 6 years. Photo before.

Photo of a 28-year-old woman lost 15 lbs (7kg) in 6 years. Photo after.

-15 lbs (7kg) in 6 years

Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo before.

Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo after.

-15 lbs (7kg) in 1 year

F/27/5’5” [121lbs > 107lbs] 2 months into building up overall strength.

-14 lbs (6kg) in 2 months