Top Woman Body Transformation (Page 3)

139 real photos showcasing the incredible top woman body transformation

r/GYM, r/Brogress, and r/progresspics

F/21/5'5" [352lbs > 277lbs = 75lbs] Weight loss progress

-75 lbs (34kg)

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo before.

Photo of a 25-year-old woman lost 134 lbs (54kg) in 1 year 3 monts. Photo after.

-134 lbs (54kg) in 1 year 3 monts

F/30/5'3"[250>217=33lbs](3.5 months) can't wait for the next update ♥️

-33 lbs (15kg) in 3 months 15 days

F/36/5'4" [270lbs > 145lbs = 125lbs] face gains over 2 years

-125 lbs (57kg) in 2 years

F/43/5’8” [283lbs > 145lbs = 138lbs] 3 years - Eating disorders aren’t always what you think

-138 lbs (63kg) in 3 years

F/29/5'6" [208>158=50] (sept 2021 to now)

-50 lbs (23kg) in 5 months

F/24/5'4" [171lbs > 146lbs = 25lbs] (3.5 months) exactly 100 days and -25 lbs later! the dress fits me so differently now :)

-25 lbs (11kg) in 3 months

F/26/5’2 [220>184] 36 pounds lost. No gym just counting calories and waking 20 minutes 3-4 times a week!

-36 lbs (16kg)

F/24/5’5” [220 > 145 = 75lb] (1 year) I guess you could say I’ve changed a little

-75 lbs (34kg) in 1 year

F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️

-150 lbs (68kg)

F/27/6'3" [420 > 320 = 100lbs lost] (1 year) Over half way! Losing fat & building muscle.

-100 lbs (45kg) in 1 year

F/26/5'7" [210 to 197= 13 lbs] (4 months) Losing very slowly is discouraging but I guess it's better than gaining

-13 lbs (6kg) in 4 months

F/29/5'2"[330lbs-281lbs = 49lbs] 7 months in

-49 lbs (22kg) in 7 months

F/31/5’7” [198lb > 164lb = 34lb lost] (10 months) determined to keep the weight off this time!

-34 lbs (15kg) in 10 months

F/29/5’4” [165 > 126lbs = 39lbs] 4.5 months postpartum with baby #4

-39 lbs (18kg) in 4 months 15 days

F/31/5'3" [189lbs > 153lbs = 37lbs] (12 months) Face gains after 1 year on Wellbutrin.

-36 lbs (16kg) in 12 months

F/26/5’4 [75kg > 62kg = 13kg] gained a whole lot during lockdown and slowly getting back on track, still a long way to go (thank you CrossFit)

-29 lbs (13kg)

F/24/5’7” [47kg > 70kg = 23 kg] 72 months actually gained the weight after less than a year the first photos were taken, but only recently started weight training and finally feeling comfortable in my body

+51 lbs (23kg) in 72 months

F/32/6’ [220>165 = 55] Making Progress!

-55 lbs (25kg) in 0 months

F/35/5'1" [270>210=60] 8 Months Weight Watchers and Intermittent Fasting - Face Progress

-60 lbs (27kg) in 8 months

F/31/5'4" [212 > 185 = 27lbs] 8 months weight loss! Face gains 💪

-27 lbs (12kg) in 8 months

F/18/5'4" [221lbs > 204lbs = 17lbs] (3months)

-17 lbs (8kg) in 3 months

F/23/5'6[275.3lbs>240lbs=35.3lbs]Weight loss progress

-35 lbs (16kg)

F/24/5’7 [210>187=23lbs] lost weight with pcos!

-23 lbs (10kg) in 3 months

F/31/5'8" [210lbs > 168lbs = 42lbs] Awkward Candid Shots: Then & Now

-42 lbs (19kg) in 10 months

F/20/5’9 [245>199 = 46lbs] (1 year inconsistent) glad i’m finally starting to see a difference in my face🥲

-46 lbs (21kg) in 1 year

F/38/5’6”[280ish?>199=81 lbs] These pics were taken on the same day, 5 years apart

-81 lbs (37kg) in 5 years

F/27/5'7" [300>223=77] total [250>223=27] pictured (4 months)

-77 lbs (35kg) in 4 months

F/26/5’5” [185>144=46 lbs lost ] got sober in February 2022 which lead me to drop weight , and then started body recomp in June . Loving the way I look and feel :)

-46 lbs (19kg) in 4 months

F/25/5’9” [230lbs > 190lbs = 40lbs] starting to see a difference now!

-40 lbs (18kg)

F/31/5'4" [215 > 185 = 30] (November 2022 - October 2023) Face gains! Cutting out alcohol has made all the difference.

-30 lbs (14kg) in 11 months

F/30/5”4 [83kg>63kg=46lbs] 5 months of post partum weight loss…I feel like me again 😭

-44 lbs (20kg) in 5 months

F/31/5'1 [174>130 = 44lbs] (28 months) Feel like I'm hitting a plateau and body dysmorphia makes it feel like I look the same. I want to focus more on getting stronger now, I think. Wish I could show my face because I think it's noticible there - 1st photo is current, 2nd is from 2021

-44 lbs (20kg) in 28 months

F/28/5’8” [335 > 230 = 105 lbs](17 months) ok so I also figured out how to do my makeup better but I look so different!!!

-105 lbs (48kg) in 1 year 4 months

F/30/5'5" [212lbs > 173lbs = 39lbs] Weight loss progress

-39 lbs (18kg)

F/35/5’4 [216lbs > 203lbs = 16lbs lost] Weight loss and fitness progress

-13 lbs (6kg)

F/26/5’6” [240>210=30 lb] weight loss

-30 lbs (14kg)

F/30/5’1 [200lbs>148=52lbs lost] (1.5yr) Looking back is a trip, like past me is someone I barely recognize.

-52 lbs (24kg) in 1.5 years

F/21/5’2” [240 > 190 = 50] (1 year) 50 lbs down!

-50 lbs (23kg) in 1 year