Man Body Transformation (Page 5)

394 real photos showcasing the incredible man body transformation

r/GYM, r/Brogress, and r/progresspics

all man woman 3 months 3 months man 3 months woman 6 months 6 months man 6 months woman highest weight gain highest weight gain man highest weight gain woman highest weight gain woman highest weight loss highest weight loss man highest weight loss woman top man top woman skinny to muscular stats
M/20/6'4'' [190>200=10lbs] Maybe not the progress pic you’re used to here, but I just wanted to share! Right pic is 3 months after chemotherapy, cancer free and feeling amazing physically!

+10 lbs (5kg)

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before. Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

Photo of a 23-year-old woman lost 56 lbs (25kg) in 3 years. Photo before. Photo of a 23-year-old woman lost 56 lbs (25kg) in 3 years. Photo after.

-56 lbs (25kg) in 3 years

M/31/6’8” [764lbs = 299lbs = 465lbs] Update #6 FINALLY UNDER 300!

-465 lbs (211kg) in 0 days

M/27/5’9 [119 > 143] 6 Years clean today

+24 lbs (11kg)

M/35/6’3”[534>217=317lbs] Same Chair. 3 Years Later. wls 7/2016. Focused on a high protein/low carb diet with a foundation of calorie deficiency. Hoping for skin surgery soon. Currently 12.2% body fat.

-317 lbs (144kg) in 0 days

M/29/5'11" [260>177=83lbs] Got my new ID badge today. When I put it next to the one I got when I started in November 2017 I almost cried.

-83 lbs (38kg) in 0 days

M/22/5'11" [99lbs > 150lbs = 51lbs] Anorexia my recovery

+51 lbs (23kg)

M/41/6'1" [542>475=67] week 23 (-5) Hit a new low. Old me... a new low would probably mean I binged a large pizza & cheese sticks & a pint of Ben & Jerry's. Present day me... a new low is the lowest I've weighed since I started posting 23 weeks ago. 67 lbs of health gains! Choose life!

-67 lbs (30kg) in 5 months 11 days

M/44/5'10'' [418 > 171 = 246] 04/17 to 12/18

-247 lbs (112kg) in 1 year 8 months

M/25/6’0”[285>175=110 lbs] I used to get called a fat fa**ot which forced me to hate myself. This week I got offered a commercial modeling contract (something I’ve been working hard for). The weight loss helped, but loving myself (especially my gayness) helped the most.

-110 lbs (50kg) in 0 days

M/28/6' [285 > 180 = 105lbs lost] (6 Years). Face progress: I ran into an old college friend today who literally refused to believe it was me because I am "unrecognizable."

-105 lbs (48kg) in 6 years

M/25/5'11" [605>555=50lbs] May not look like much of a change in 4months, but with a decade of depression and anxiety behind me. Im learning to love myself again.

-50 lbs (23kg)