Highest Weight Loss Man Body Transformation (Page 3)

216 real photos showcasing the incredible highest weight loss man body transformation

r/GYM, r/Brogress, and r/progresspics

Photo of a 23-year-old woman lost 39 lbs (18kg) in 10 months 5 days. Photo before.

Photo of a 23-year-old woman lost 39 lbs (18kg) in 10 months 5 days. Photo after.

-39 lbs (18kg) in 10 months 5 days

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 80 lbs (36kg) in 1 year. Photo after.

-80 lbs (36kg) in 1 year

M/25/6’2” [358lbs>322lbs = 36 lbs lost] (1 year) coincidentally wore the same sweater as one year from tomorrow so I decided to look at the face gains I’ve made!

-36 lbs (16kg) in 1 year

Photo of a 30-year-old woman lost 35 lbs (16kg) in 6 months. Photo before.

Photo of a 30-year-old woman lost 35 lbs (16kg) in 6 months. Photo after.

-35 lbs (16kg) in 6 months

M/46/6'0"[249lbs > 214 = 35lbs] (2.5 months) Face Pic Progress. After my wife and daughter told me how fat I got, I decided to get control of my life again. Re-joined the gym, ate clean, and did a minimum of 5 miles per day of walking or running. Bye bye chin # 3!

-35 lbs (16kg) in 2.5 months

M/28/6'0 - [215lbs > 180lbs = 35lbs] weight loss at gym over 2 years

-35 lbs (16kg) in 2 years

M/30/6 ft 2 [268 lbs > 234 lbs = 34 lbs] (11 months) goal is to drop 10 more lbs

-34 lbs (15kg) in 11 months

M/29/5’10” [85kg > 70kg = 15kg] 2 years of constant grind

-33 lbs (15kg) in 2 years

M/24/173cm [130kgs? > 116kgs = 14kgs?] Weight Loss Progress - how much do I look like I weigh now?

-31 lbs (14kg) in 4 months

Photo of a 31-year-old woman lost 29 lbs (13kg) in 1 year. Photo before.

Photo of a 31-year-old woman lost 29 lbs (13kg) in 1 year. Photo after.

-29 lbs (13kg) in 1 Year

Photo of a 31-year-old woman lost 27 lbs (12kg) in 6 months. Photo before.

Photo of a 31-year-old woman lost 27 lbs (12kg) in 6 months. Photo after.

-27 lbs (12kg) in 6 months

Photo of a 19-year-old woman lost 27 lbs (12kg) in 1 year. Photo before.

Photo of a 19-year-old woman lost 27 lbs (12kg) in 1 year. Photo after.

-27 lbs (12kg) in 1 year

M/38/5’10’’ [260 > 234 = -26] 5 mts- Long Time lurker had even given up ever showing up here

-26 lbs (12kg) in 5 months

Photo of a 22-year-old woman lost 25 lbs (11kg) in 9 months. Photo before.

Photo of a 22-year-old woman lost 25 lbs (11kg) in 9 months. Photo after.

-25 lbs (11kg) in 9 months

Photo of a 20-year-old woman lost 25 lbs (11kg) in 1 year. Photo before.

Photo of a 20-year-old woman lost 25 lbs (11kg) in 1 year. Photo after.

-25 lbs (11kg) in 1 year

Photo of a 18-year-old woman lost 25 lbs (11kg) in 1 year. Photo before.

Photo of a 18-year-old woman lost 25 lbs (11kg) in 1 year. Photo after.

-25 lbs (11kg) in 1 year

M/32/6’3” [205 >180= 25 lbs lost] (18 months) going for those cardio gains!

-25 lbs (11kg) in 1 year 5 months

Photo of a 18-year-old woman lost 25 lbs (11kg) in 3 years. Photo before.

Photo of a 18-year-old woman lost 25 lbs (11kg) in 3 years. Photo after.

-25 lbs (11kg) in 3 years

M/32/6'6 [348-324] 11 weeks

-24 lbs (11kg) in 11 weeks

M/25/6’1” [192 lbs > 169 lbs = 23 lbs] (5 Years) My Body Transformation 2018-2023)

-23 lbs (10kg) in 5 years

Photo of a 23-year-old woman lost 21 lbs (10kg) in 3 months. Photo before.

Photo of a 23-year-old woman lost 21 lbs (10kg) in 3 months. Photo after.

-21 lbs (10kg) in 3 months

Photo of a 30-year-old woman lost 20 lbs (9kg) in 1 year. Photo before.

Photo of a 30-year-old woman lost 20 lbs (9kg) in 1 year. Photo after.

-20 lbs (9kg) in 1 year

M/43/5'11" [230lbs > 210lbs=20lbs](3 years) I guess it's more of a recomp thing

-20 lbs (9kg) in 3 years

Photo of a 18-year-old woman lost 17 lbs (8kg) in 2 months. Photo before.

Photo of a 18-year-old woman lost 17 lbs (8kg) in 2 months. Photo after.

-17 lbs (8kg) in 2 months

Photo of a 25-year-old woman lost 16 lbs (7kg) in 4 months. Photo before.

Photo of a 25-year-old woman lost 16 lbs (7kg) in 4 months. Photo after.

-16 lbs (7kg) in 4 months

Photo of a 28-year-old woman lost 15 lbs (7kg) in 6 years. Photo before.

Photo of a 28-year-old woman lost 15 lbs (7kg) in 6 years. Photo after.

-15 lbs (7kg) in 6 years

Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo before.

Photo of a 23-year-old woman lost 15 lbs (7kg) in 1 year. Photo after.

-15 lbs (7kg) in 1 year

M/29/5’10” [85kg > 80kg = 5kg] Cutting progress

-11 lbs (5kg) in 5 months

Photo of a 21-year-old woman lost 11 lbs (5kg) in 1 month 19 days. Photo before.

Photo of a 21-year-old woman lost 11 lbs (5kg) in 1 month 19 days. Photo after.

-11 lbs (5kg) in 1 month 19 days

M/30/6’0 [290>280=10 lbs] Staying with the grind even as a new nurse

-10 lbs (5kg)

Photo of a 37-year-old woman lost 10 lbs (5kg) in 2 years. Photo before.

Photo of a 37-year-old woman lost 10 lbs (5kg) in 2 years. Photo after.

-10 lbs (5kg) in 2 years

Photo of a 29-year-old woman lost 7 lbs (3kg) in 1 year 4 months. Photo before.

Photo of a 29-year-old woman lost 7 lbs (3kg) in 1 year 4 months. Photo after.

-7 lbs (3kg) in 1 year 4 months

Photo of a 27-year-old woman lost 6 lbs (3kg) in 1 year. Photo before.

Photo of a 27-year-old woman lost 6 lbs (3kg) in 1 year. Photo after.

-6 lbs (3kg) in 1 year

Photo of a 19-year-old woman lost 4 lbs (2kg) in 1 year. Photo before.

Photo of a 19-year-old woman lost 4 lbs (2kg) in 1 year. Photo after.

-4 lbs (2kg) in 1 year

Photo of a 26-year-old woman lost 4 lbs (2kg) in 4 months. Photo before.

Photo of a 26-year-old woman lost 4 lbs (2kg) in 4 months. Photo after.

-4 lbs (2kg) in 4 months